Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
37.6 g more than your starting foodCompare these foods447 calories and 5.3 g of protein per 100 g. Reported fiber: 2.6 g.
Gold Medal Buttermilk Biscuit Mix
On a 100 g basis, this record has more protein than 61% of 706 other complete other foods profiles.
Compare with another foodENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, DEXTROSE, SOY FLOUR, EGG.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 4 g | 20% |
| Potassium | 0 mg | 0% |
| Calcium | 60 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 2.4 g protein in 44.7 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
37.6 g more than your starting foodCompare these foodsToll house · 100 g
17.6 g more than your starting foodCompare these foodsBanquet · 81 g
8.1 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
4.8 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Gold Medal Buttermilk Biscuit MixFDC 2741306 | Jul 2025 | 100 g | 447 | 5.3 g | 1,026 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2735637 | Apr 2025 | 100 g | 437 | 6.3 g | 1,032 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2732929 | Apr 2025 | 100 g | 447 | 5.3 g | 1,026 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2725564 | Mar 2025 | 100 g | 437 | 6.3 g | 1,032 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2720460 | Aug 2024 | 100 g | 437 | 6.3 g | 1,032 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2555219 | Aug 2022 | 100 g | 437 | 6.3 g | 1,032 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2516988 | Aug 2022 | 100 g | 437 | 6.3 g | 1,032 mg |
| Gold Medal Buttermilk Biscuit MixFDC 2458541 | Aug 2022 | 100 g | 437 | 6.3 g | 1,032 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 447 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 18.42 g | 1004 |
| Carbohydrate, by difference | 60.53 g | 1005 |
| Fiber, total dietary | 2.6 g | 1079 |
| Sugars, Total | 2.63 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 158 mg | 1087 |
| Iron, Fe | 3.95 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 1,026 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10.53 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.