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Vegetables · Nutrition facts

La Choy Stir Fry Vegetables

22 calories and 0.9 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Mar 2026La Choy

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LA CHOY Stir Fry Vegetables

Source category
Prepared/Preserved Foods Variety Packs
Nutrition basis
Per 100 g
Barcode / GTIN
00044300123618
Source record
USDA FDC 2758120
Publication date
Apr 2026
Manufacturer serving
116 grm · 1/2 cup (116g)

On a 100 g basis, this record has more protein than 19% of 1,428 other complete vegetables profiles.

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What’s in it?

Water, Carrots, Celery, Red Bell Peppers, Bamboo Shoots, Water Chestnuts, Bean Sprouts, Baby Corn, LESS THAN 2% OF: Salt, Sugar, Ascorbic and Citric Acid (to Maintain Color), Flavorings.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
26calories
in 116 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate5 g2%
Fat0 g0%
Fiber1 g4%
Total sugars2 g—
Sodium180 mg8%
Saturated fat0 g0%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C6 mg7%
Vitamin D0 µg0%
Estimated energy from macros
Protein 17%Carbs 83%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 7.8 g protein in 909.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
LA CHOY Stir Fry VegetablesFDC 2758120Mar 2026100 g220.9 g155 mg
La Choy Stir Fry Vegetables, 28 oz.FDC 2702752Mar 2024100 g220.9 g155 mg
La Choy Stir Fry Vegetables, 28 oz.FDC 2693665Mar 2024100 g220.9 g155 mg
TRADITIONAL STIR FRY VEGETABLES, TRADITIONALFDC 2400564Apr 2020100 g220.9 g155 mg
LA CHOY Stir Fry Vegetables, 28 OZFDC 2519380Nov 2018100 g220.9 g155 mg
LA CHOY Stir Fry Vegetables, 28 OZFDC 1455477Nov 2018100 g—0.9 g155 mg
LA CHOY Stir Fry Vegetables, 28 OZFDC 1163630Nov 2018100 g—0.9 g155 mg
LA CHOY Stir Fry Vegetables, 28 OZFDC 346276Nov 2018100 g—0.9 g155 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy22 kcal1008
Protein0.86 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference4.31 g1005
Fiber, total dietary0.9 g1079
Sugars, Total1.72 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na155 mg1093
Vitamin C, total ascorbic acid5.2 mg1162
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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