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Meat & poultry · Nutrition facts

Raw Lamb, Variety Meats and By-Products, Lungs

95 calories and 16.7 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Lamb, variety meats and by-products, lungs, raw

Source category
Lamb, Veal, and Game Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174359
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 28% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
27calories
in 28.4 g
NutrientAmountDaily value
Protein4.7 g—
Carbohydrate0 g0%
Fat0.7 g1%
Fiber0 g0%
Total sugars——
Sodium45 mg2%
Saturated fat0.3 g1%
Potassium67 mg1%
Calcium3 mg0%
Iron1.81 mg10%
Magnesium4 mg1%
Vitamin C8.8 mg10%
Vitamin D——
Estimated energy from macros
Protein 74%Carbs 0%Fat 26%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 35.2 g protein in 210.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 52 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water79.7 g1051
Energy95 kcal1008
Energy397 kj1062
Protein16.7 g1003
Total lipid (fat)2.6 g1004
Ash1.1 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca10 mg1087
Iron, Fe6.4 mg1089
Magnesium, Mg14 mg1090
Phosphorus, P219 mg1091
Potassium, K238 mg1092
Sodium, Na157 mg1093
Zinc, Zn1.8 mg1095
Copper, Cu0.254 mg1098
Manganese, Mn0.019 mg1101
Selenium, Se17.7 µg1103
Vitamin C, total ascorbic acid31 mg1162
Thiamin0.048 mg1165
Riboflavin0.237 mg1166
Niacin4.124 mg1167
Vitamin B-60.11 mg1175
Folate, total12 µg1177
Folic acid0 µg1186
Folate, food12 µg1187
Folate, DFE12 µg1190
Vitamin B-123.93 µg1178
Vitamin A, RAE27 µg1106
Retinol27 µg1105
Vitamin A, IU89 iu1104
Fatty acids, total saturated0.89 g1258
Fatty acids, total monounsaturated0.67 g1292
Fatty acids, total polyunsaturated0.35 g1293
Tryptophan0.171 g1210
Threonine0.614 g1211
Isoleucine0.527 g1212
Leucine1.337 g1213
Lysine1.08 g1214
Methionine0.301 g1215
Cystine0.262 g1216
Phenylalanine0.688 g1217
Tyrosine0.471 g1218
Valine0.92 g1219
Arginine1.005 g1220
Histidine0.42 g1221
Alanine1.053 g1222
Aspartic acid1.318 g1223
Glutamic acid1.795 g1224
Glycine1.409 g1225
Proline1.066 g1226
Serine0.666 g1227

Related reference foods.

Explore more records in the same food group. Preparation and ingredients can change the numbers.

Raw Lamb, Variety Meats and By-Products, LiverUSDA SR Legacy · Apr 2019Braised Lamb, Variety Meats and By-Products, LungsUSDA SR Legacy · Apr 2019Raw Lamb, Variety Meats and By-Products, Mechanically SeparatedUSDA SR Legacy · Apr 2019Braised Lamb, Variety Meats and By-Products, PancreasUSDA SR Legacy · Apr 2019