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Meat & poultry · Nutrition facts

Raw Lamb, Variety Meats and By-Products, Pancreas

152 calories and 14.8 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Lamb, variety meats and by-products, pancreas, raw

Source category
Lamb, Veal, and Game Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172538
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 20% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
43calories
in 28.4 g
NutrientAmountDaily value
Protein4.2 g—
Carbohydrate0 g0%
Fat2.8 g4%
Fiber0 g0%
Total sugars——
Sodium21 mg1%
Saturated fat1.3 g6%
Potassium119 mg3%
Calcium2 mg0%
Iron0.65 mg4%
Magnesium6 mg1%
Vitamin C5.1 mg6%
Vitamin D——
Estimated energy from macros
Protein 40%Carbs 0%Fat 60%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 19.5 g protein in 131.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 64 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water73.77 g1051
Energy152 kcal1008
Energy636 kj1062
Protein14.84 g1003
Total lipid (fat)9.82 g1004
Ash1.4 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca8 mg1087
Iron, Fe2.3 mg1089
Magnesium, Mg21 mg1090
Phosphorus, P400 mg1091
Potassium, K420 mg1092
Sodium, Na75 mg1093
Zinc, Zn1.93 mg1095
Copper, Cu0.061 mg1098
Manganese, Mn0.04 mg1101
Selenium, Se34.3 µg1103
Vitamin C, total ascorbic acid18 mg1162
Thiamin0.03 mg1165
Riboflavin0.25 mg1166
Niacin3.7 mg1167
Pantothenic acid1 mg1170
Vitamin B-60.07 mg1175
Folate, total13 µg1177
Folic acid0 µg1186
Folate, food13 µg1187
Folate, DFE13 µg1190
Vitamin B-126 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated4.44 g1258
SFA 12:00.06 g1263
SFA 14:00.42 g1264
SFA 16:01.88 g1265
SFA 18:01.94 g1266
Fatty acids, total monounsaturated3.54 g1292
MUFA 16:10.22 g1275
MUFA 18:13.21 g1268
MUFA 20:10 g1277
Fatty acids, total polyunsaturated0.48 g1293
PUFA 18:20.18 g1269
PUFA 18:30.19 g1270
PUFA 20:40.11 g1271
Cholesterol260 mg1253
Tryptophan0.19 g1210
Threonine0.546 g1211
Isoleucine0.522 g1212
Leucine0.95 g1213
Lysine1.282 g1214
Methionine0.214 g1215
Cystine0.19 g1216
Phenylalanine0.499 g1217
Tyrosine0.356 g1218
Valine0.641 g1219
Arginine0.878 g1220
Histidine0.427 g1221
Alanine0.76 g1222
Aspartic acid1.021 g1223
Glutamic acid2.065 g1224
Glycine0.926 g1225
Proline0.76 g1226
Serine0.593 g1227

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