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Breakfast cereal · Nutrition facts

Larabar Kid Cinnamon Swirl Bakes

444 calories and 3.7 g of protein per 100 g. Reported fiber: 3.7 g.

Manufacturer labelLabel updated Jul 2025Larabar

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Larabar Kid Cinnamon Swirl Bakes

Source category
Processed Cereal Products
Nutrition basis
Per 100 g
Barcode / GTIN
00021908109787
Source record
USDA FDC 2741849
Publication date
Aug 2025
Manufacturer serving
27 grm · 1 bar (27g)

On a 100 g basis, this record has more protein than 8% of 634 other complete breakfast cereal profiles.

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What’s in it?

BUCKWHEAT FLOUR, HONEY, CANE SUGAR, COCONUT OIL, CHIA SEEDS, MOLASSES, CINNAMON, WATER, SEA SALT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
120calories
in 27 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate17 g6%
Fat5 g6%
Fiber1 g4%
Total sugars10 g—
Sodium55 mg2%
Saturated fat4.5 g23%
Potassium0 mg0%
Calcium0 mg0%
Iron0.5 mg3%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 58%Fat 38%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 45 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Larabar Kid Cinnamon Swirl BakesFDC 2741849Jul 2025100 g4443.7 g204 mg
Larabar Kid Cinnamon Swirl BakesFDC 2721634Aug 2024100 g4434.8 g201 mg
Larabar Kid Cinnamon Swirl BakesFDC 2701506Nov 2023100 g4434.8 g201 mg
Larabar Kid Cinnamon Swirl BakesFDC 2683325Nov 2023100 g4434.8 g201 mg
Larabar Kid Cinnamon Swirl BakesFDC 2517689Oct 2021100 g4434.8 g201 mg
Larabar Kid Cinnamon Swirl BakesFDC 2236576Oct 2021100 g4434.8 g201 mg
Larabar Kid Cinnamon Swirl BakesFDC 2231408Oct 2021100 g4434.8 g201 mg
Larabar Kid Cinnamon Swirl BakesFDC 2227718Oct 2021100 g4434.8 g201 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy444 kcal1008
Protein3.7 g1003
Total lipid (fat)18.52 g1004
Carbohydrate, by difference62.96 g1005
Fiber, total dietary3.7 g1079
Sugars, Total37.04 g2000
Sugars, added37 g1235
Calcium, Ca0 mg1087
Iron, Fe1.85 mg1089
Potassium, K0 mg1092
Sodium, Na204 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated16.67 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

More from Larabar

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Larabar Kids Cinnamon Swirl Bakes 6 CountManufacturer label · Jan 2026Larabar Mini Variety Pack 30 CountManufacturer label · Mar 2024

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