Breakfast cereal · Nutrition facts

Lucky Charms Halloween Chocolate Breakfast Cereal

384 calories and 5.5 g of protein per 100 g. Reported fiber: 4.9 g.

Manufacturer labelLabel updated Aug 2024Lucky Charms

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Source category: Processed Cereal Products
Nutrition basis: Per 100 g
Barcode / GTIN: 00016000208216
Source record: USDA FDC 2716367
Publication date: Oct 2024
Manufacturer serving: 36 grm · Chocolate Lucky Charms 1 cup

On a 100 g basis, this record has more protein than 25% of 634 other complete breakfast cereal profiles.

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What’s in it?

Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Cocoa Processed with Alkali, Canola and/or Sunflower Oil, Caramel Color, Yellow 5 & 6, Red 40, Blue 1, and Other Color Added, Dextrose, Modified Food Starch, Modified Corn Starch, Salt, Maltodextrin, Gelatin, Baking Soda, Natural and Artificial Flavor, Cocoa Powder.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, A B Vitamin (folic acid), Vitamin D3.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

138calories

in 36 g

Nutrient	Amount	Daily value
Protein	2 g	—
Carbohydrate	30.8 g	11%
Fat	1.5 g	2%
Fiber	1.8 g	6%
Total sugars	11.9 g	—
Sodium	117 mg	5%
Saturated fat	0.3 g	1%
Potassium	101 mg	2%
Calcium	130 mg	10%
Iron	3.6 mg	20%
Magnesium	—	—
Vitamin C	6 mg	7%
Vitamin D	4 µg	20%

Estimated energy from macros

Protein 5%Carbs 85%Fat 9%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Lucky Charms Halloween Chocolate Breakfast CerealFDC 2716367	Aug 2024	100 g	384	5.5 g	326 mg
Lucky Charms Halloween Chocolate Breakfast CerealFDC 2704922	Aug 2024	100 g	384	5.5 g	326 mg
Lucky Charms Halloween Chocolate Breakfast CerealFDC 2702600	Jul 2024	100 g	384	5.5 g	326 mg
Lucky Charms Halloween Chocolate Breakfast CerealFDC 2692831	Apr 2024	100 g	382	5.3 g	549 mg
Lucky Charms Halloween Chocolate Breakfast CerealFDC 2682235	Jan 2024	100 g	382	5.3 g	549 mg
CHOCOLATE CHOCOLATEY WHOLE GRAIN CEREAL WITH MARSHMALLOWS, CHOCOLATE WITH MARSHMALLOWSFDC 2641697	Aug 2023	100 g	389	5.6 g	556 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 25 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	384 kcal	1008
Protein	5.46 g	1003
Total lipid (fat)	4.05 g	1004
Carbohydrate, by difference	85.64 g	1005
Fiber, total dietary	4.9 g	1079
Sugars, Total	33.06 g	2000
Sugars, added	31.8 g	1235
Calcium, Ca	361 mg	1087
Iron, Fe	10 mg	1089
Potassium, K	280 mg	1092
Sodium, Na	326 mg	1093
Zinc, Zn	8.33 mg	1095
Vitamin C, total ascorbic acid	16.7 mg	1162
Thiamin	1 mg	1165
Riboflavin	0.472 mg	1166
Niacin	5.556 mg	1167
Vitamin B-6	1.111 mg	1175
Folate, total	222 µg	1177
Folic acid	125 µg	1186
Vitamin B-12	3.33 µg	1178
Vitamin A, RAE	250 µg	1106
Vitamin D (D2 + D3)	11 µg	1114
Fatty acids, total saturated	0.7 g	1258
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

More from Lucky Charms

Other breakfast cereal labels from this brand. Check the source dates and serving sizes.

Lucky Charms Gluten Free Breakfast Cereal with Unicorn Marshmallows BagManufacturer label · Jun 2025 Lucky Charms Gluten Free Cereal Bulk Bag 4/35 ozManufacturer label · Jul 2025 Lucky Charms Halloween Chocolate Breakfast Cereal Family SizeManufacturer label · Jul 2024 Lucky Charms Just Magical MarshmallowsManufacturer label · Oct 2025

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