BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
10.2 g more than your starting foodCompare these foods225 calories and 6.5 g of protein per 100 g. Reported fiber: 1.5 g.
Marie Callender's Creamy Parmesan Chicken Pot Pie, Frozen Meal, 15 oz.
On a 100 g basis, this record has more protein than 22% of 1,064 other complete bread & wraps profiles.
Compare with another foodFilling: Water, Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Carrots, Broccoli, Red Bell Peppers, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese from Cow's Milk (Cultured Part-Skim Milk, Salt, Enzymes), Contains 2% or less of: Modified Corn Starch, Soybean Oil, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Onions, Nonfat Dry Milk, Salt, Chardonnay Wine, Garlic, Methylcellulose, Canola Oil, Butter (Cream, Salt), Flavoring, Olive Oil, Xanthan Gum, Guar Gum. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. CONTAINS: MILK, SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 13 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 27 g | 35% |
| Fiber | 3 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 660 mg | 29% |
| Saturated fat | 11 g | 55% |
| Potassium | 240 mg | 5% |
| Calcium | 80 mg | 6% |
| Iron | 1.9 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.8 g protein in 88.9 g. Choices below have more on this basis.
Blake's · 188.7 g
10.2 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
9.7 g more than your starting foodCompare these foodsNardone Bros · 98 g
9.3 g more than your starting foodCompare these foodsGilardi · 98.5 g
9 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
8.7 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
8.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Marie Callender's Creamy Parmesan Chicken Pot Pie, Frozen Meal, 15 oz.FDC 2753365 | Jan 2026 | 100 g | 225 | 6.5 g | 330 mg |
| Marie Callender's Creamy Parmesan Chicken Pot Pie, Frozen Meal, 15 oz.FDC 2747376 | Nov 2025 | 100 g | — | 6.5 g | 330 mg |
| Marie Callender's Creamy Parmesan Chicken Pot Pie, Frozen Meal, 15 OZFDC 2701542 | Nov 2023 | 100 g | — | 6.5 g | 330 mg |
| Marie Callender's Creamy Parmesan Chicken Pot Pie, Frozen Meal, 15 OZFDC 2689395 | Nov 2023 | 100 g | — | 6.5 g | 330 mg |
| CREAMY PARMESAN CHICKEN POT PIE, CREAMY PARMESAN CHICKENFDC 2600235 | Jun 2023 | 100 g | 225 | 6.5 g | 330 mg |
| CREAMY PARMESAN CHICKEN POT PIE, CREAMY PARMESAN CHICKENFDC 2573188 | Jun 2023 | 100 g | 225 | 6.5 g | 330 mg |
| CREAMY PARMESAN CHICKEN POT PIE, CREAMY PARMESAN CHICKENFDC 2415487 | Nov 2022 | 100 g | 225 | 6.5 g | 330 mg |
| CREAMY PARMESAN TENDER WHITE MEAT CHICKEN POT PIE, CREAMY PARMESAN CHICKENFDC 2295589 | Jan 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 225 kcal | 1008 |
| Protein | 6.5 g | 1003 |
| Total lipid (fat) | 13.5 g | 1004 |
| Carbohydrate, by difference | 19 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 1.5 g | 2000 |
| Calcium, Ca | 40 mg | 1087 |
| Iron, Fe | 0.95 mg | 1089 |
| Potassium, K | 120 mg | 1092 |
| Sodium, Na | 330 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.2 mg | 1162 |
| Vitamin A, RAE | 18 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.5 g | 1258 |
| Fatty acids, total monounsaturated | 2.5 g | 1292 |
| Fatty acids, total polyunsaturated | 5 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 15 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.