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Meals & sides · Nutrition facts

Mcdonald's, Mcflurry with M&M's Candies

177 calories and 4 g of protein per 100 g. Reported fiber: 0.2 g.

USDA SR LegacyPublished Apr 2019

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McDONALD'S, McFLURRY with M&M'S CANDIES

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 173303
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
616calories
in 348 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate93.3 g34%
Fat22.5 g29%
Fiber0.7 g2%
Total sugars84.8 g—
Sodium188 mg8%
Saturated fat11.8 g59%
Potassium724 mg15%
Calcium470 mg36%
Iron0.94 mg5%
Magnesium59 mg14%
Vitamin C——
Vitamin D——
Estimated energy from macros
Protein 9%Carbs 59%Fat 32%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.5 g protein in 113 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 60 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water61.74 g1051
Energy177 kcal1008
Energy741 kj1062
Protein4.02 g1003
Total lipid (fat)6.46 g1004
Ash0.96 g1007
Carbohydrate, by difference26.82 g1005
Fiber, total dietary0.2 g1079
Sugars, Total24.37 g2000
Sucrose16.9 g1010
Glucose0.75 g1011
Fructose0.21 g1012
Lactose6.23 g1013
Maltose0.28 g1014
Galactose0 g1075
Calcium, Ca135 mg1087
Iron, Fe0.27 mg1089
Magnesium, Mg17 mg1090
Phosphorus, P116 mg1091
Potassium, K208 mg1092
Sodium, Na54 mg1093
Zinc, Zn0.54 mg1095
Copper, Cu0.044 mg1098
Manganese, Mn0.046 mg1101
Thiamin0.051 mg1165
Riboflavin0.243 mg1166
Niacin0.139 mg1167
Pantothenic acid0.73 mg1170
Vitamin B-60.053 mg1175
Folate, total3 µg1177
Folate, food3 µg1187
Vitamin B-120.6 µg1178
Vitamin A, IU312 iu1104
Vitamin E (alpha-tocopherol)0.08 mg1109
Fatty acids, total saturated3.402 g1258
SFA 8:00.04 g1261
SFA 10:00.094 g1262
SFA 12:00.109 g1263
SFA 14:00.392 g1264
SFA 15:00.041 g1299
SFA 16:01.577 g1265
SFA 17:00.028 g1300
SFA 18:01.095 g1266
SFA 20:00.022 g1267
SFA 22:00.003 g1273
Fatty acids, total monounsaturated1.67 g1292
MUFA 14:10.028 g1274
MUFA 15:10 g1333
MUFA 16:10.049 g1275
MUFA 17:10.008 g1323
MUFA 18:11.586 g1268
MUFA 20:10 g1277
Fatty acids, total polyunsaturated0.282 g1293
PUFA 18:20.254 g1269
PUFA 18:30.023 g1270
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40.005 g1271
Fatty acids, total trans0.281 g1257
Cholesterol16 mg1253

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