Milk & alternatives · Nutrition facts

Milk, Sheep, Fluid

108 calories and 6 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

Know what you’re comparing.

Milk, sheep, fluid

Source category
Dairy and Egg Products
Nutrition basis
Per 100 g
Source record
USDA FDC 170882
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 68% of 113 other complete milk & alternatives profiles.

Compare with another food
The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
265calories
in 245 g
NutrientAmountDaily value
Protein14.7 g—
Carbohydrate13.1 g5%
Fat17.2 g22%
Fiber0 g0%
Total sugars——
Sodium108 mg5%
Saturated fat11.3 g56%
Potassium336 mg7%
Calcium473 mg36%
Iron0.25 mg1%
Magnesium44 mg11%
Vitamin C10.3 mg11%
Vitamin D——
Estimated energy from macros
Protein 22%Carbs 20%Fat 58%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore milk & alternatives
Same broad food category

This food: 11.1 g protein in 185.2 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 67 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water80.7 g1051
Energy108 kcal1008
Energy451 kj1062
Protein5.98 g1003
Total lipid (fat)7 g1004
Ash0.96 g1007
Carbohydrate, by difference5.36 g1005
Fiber, total dietary0 g1079
Calcium, Ca193 mg1087
Iron, Fe0.1 mg1089
Magnesium, Mg18 mg1090
Phosphorus, P158 mg1091
Potassium, K137 mg1092
Sodium, Na44 mg1093
Zinc, Zn0.54 mg1095
Copper, Cu0.046 mg1098
Manganese, Mn0.018 mg1101
Selenium, Se1.7 µg1103
Vitamin C, total ascorbic acid4.2 mg1162
Thiamin0.065 mg1165
Riboflavin0.355 mg1166
Niacin0.417 mg1167
Pantothenic acid0.407 mg1170
Vitamin B-60.06 mg1175
Folate, total7 µg1177
Folic acid0 µg1186
Folate, food7 µg1187
Folate, DFE7 µg1190
Vitamin B-120.71 µg1178
Vitamin A, RAE44 µg1106
Retinol44 µg1105
Vitamin A, IU147 iu1104
Fatty acids, total saturated4.603 g1258
SFA 4:00.204 g1259
SFA 6:00.145 g1260
SFA 8:00.138 g1261
SFA 10:00.4 g1262
SFA 12:00.239 g1263
SFA 14:00.66 g1264
SFA 16:01.622 g1265
SFA 18:00.899 g1266
Fatty acids, total monounsaturated1.724 g1292
MUFA 16:10.128 g1275
MUFA 18:11.558 g1268
Fatty acids, total polyunsaturated0.308 g1293
PUFA 18:20.181 g1269
PUFA 18:30.127 g1270
PUFA 20:40 g1271
Cholesterol27 mg1253
Tryptophan0.084 g1210
Threonine0.268 g1211
Isoleucine0.338 g1212
Leucine0.587 g1213
Lysine0.513 g1214
Methionine0.155 g1215
Cystine0.035 g1216
Phenylalanine0.284 g1217
Tyrosine0.281 g1218
Valine0.448 g1219
Arginine0.198 g1220
Histidine0.167 g1221
Alanine0.269 g1222
Aspartic acid0.328 g1223
Glutamic acid1.019 g1224
Glycine0.041 g1225
Proline0.58 g1226
Serine0.492 g1227