BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Muffin Town Sc (2Ge) Apple Cinn. Muffins - 48-3.1 oz. I.W. Per Case
284 calories and 5.7 g of protein per 100 g. Reported fiber: 2.3 g.
Know what you’re comparing.
SC (2GE) Apple Cinn. Muffins - 48-3.1 oz. I.W. per Case
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547246669
- Source record
- USDA FDC 2743101
- Publication date
- Sep 2025
- Manufacturer serving
- 88 grm · N/A
On a 100 g basis, this record has more protein than 14% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Flour blend (whole grain wheat flour, enrichedbleached wheat flour [wheat flour, niacin, iron, thaminemononitrate, riboflavin, folic acid)], sugar, water, filling(apples, sugar, water, modified corn starch, cinnamon, salt,potassium sorbate, nutmeg), egg, soybean/canola oil, rolledoats, invert sugar, egg extender (wheat flour, egg, soybeanoil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto& turmeric oleoresin, enzymes) modified food starch, leavening(baking soda, sodium aluminum phosphate, monocalciumphosphate), milk whey, wheat gluten, soy flour, salt,emulsifiers (sodium stearoyl lactylate, propylene glycolmonoesters, monoglycerides), soy lecithin, softener (powderfruit juice, grain dextrin, vegetable fiber).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
250calories
in 88 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 43 g | 16% |
| Fat | 7 g | 9% |
| Fiber | 2 g | 7% |
| Total sugars | 19 g | — |
| Sodium | 180 mg | 8% |
| Saturated fat | 1 g | 5% |
| Potassium | 100 mg | 2% |
| Calcium | 23 mg | 2% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 8%Carbs 67%Fat 25%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 4 g protein in 70.4 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
11.5 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
11 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
10.8 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
10.5 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
10.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SC (2GE) Apple Cinn. Muffins - 48-3.1 oz. I.W. per CaseFDC 2743101 | Aug 2025 | 100 g | 284 | 5.7 g | 205 mg |
| SC (2GE) Apple Cinn. Muffins - 48-3.1 oz. I.W. per CaseFDC 2701451 | Apr 2024 | 100 g | 284 | 5.7 g | 205 mg |
| SC (2GE) Apple Cinn. Muffins - 48-3.1 oz. I.W. per CaseFDC 2689845 | Apr 2024 | 100 g | 284 | 5.7 g | 205 mg |
| SC (2GE) Apple Cinn. MuffinsFDC 2558780 | May 2023 | 100 g | 284 | 5.7 g | 205 mg |
| SC (2GE) Apple Cinn. MuffinsFDC 2492634 | Nov 2022 | 100 g | 284 | 5.7 g | 205 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 284 kcal | 1008 |
| Protein | 5.68 g | 1003 |
| Total lipid (fat) | 7.95 g | 1004 |
| Carbohydrate, by difference | 48.86 g | 1005 |
| Fiber, total dietary | 2.3 g | 1079 |
| Sugars, Total | 21.59 g | 2000 |
| Sugars, added | 21.6 g | 1235 |
| Calcium, Ca | 26 mg | 1087 |
| Iron, Fe | 2.27 mg | 1089 |
| Potassium, K | 114 mg | 1092 |
| Sodium, Na | 205 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 40 mg | 1253 |
More from Muffin Town
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Muffin Town Cornbread Loaves - 140-2 oz. 4-35 Pk. Per CaseManufacturer label · Aug 2025Muffin Town Chocolate Chip MuffinsManufacturer label · Aug 2025Muffin Town Smart Choice Blueberry Muffin 96-2 oz. I.WManufacturer label · May 2024Muffin Town Smart Choice Chocolate Chip Loaves - 72/2 oz. I.W Per CaseManufacturer label · Aug 2025