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Sweets & desserts · Nutrition facts

Otis Spunkmeyer-Delicious Essentials Naturally and Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made with Whole Grain

344 calories and 7.1 g of protein per 100 g. Reported fiber: 4.4 g.

Manufacturer labelLabel updated Feb 2026Otis Spunkmeyer-Delicious Essentials

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Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole Grain

Source category
Desserts/Dessert Sauces/Toppings
Nutrition basis
Per 100 g
Barcode / GTIN
00013087101492
Source record
USDA FDC 2755038
Publication date
Mar 2026
Manufacturer serving
113 grm · 1 MUFFIN

On a 100 g basis, this record has more protein than 73% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: WHOLE WHEAT FLOUR, SUGAR, EGGS, WATER, INVERT SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR, MILK), CONTAINS 2% OR LESS OF: SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), FRACTIONATED INTERESTERIFIED PALM OIL, CANOLA OIL, CARAMEL COLOR (CONTAINS SULFITES), WHEAT GLUTEN, MODIFIED CORN STARCH, OAT FIBER, POTASSIUM SORBATE (PRESERVATIVE), SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, ENZYME (WHEAT).CONTAINS: EGGS, MILK, SOY, WHEAT.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
389calories
in 113 g
NutrientAmountDaily value
Protein8 g—
Carbohydrate62.8 g23%
Fat12 g15%
Fiber5 g18%
Total sugars33.9 g—
Sodium259 mg11%
Saturated fat4 g20%
Potassium368 mg8%
Calcium50 mg4%
Iron2.99 mg17%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 64%Fat 28%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.1 g protein in 58.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Naturally And Artificially Flavored Chocolate Chocolate Chip Muffin(S) Made With Whole GrainFDC 2755038Feb 2026100 g3447.1 g229 mg
NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE CHOCOLATE CHIP MUFFIN(S) MADE WITH WHOLE GRAINFDC 2747415Nov 2025100 g3447.1 g229 mg
NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE CHOCOLATE CHIP MUFFIN(S) MADE WITH WHOLE GRAINFDC 2554934May 2023100 g3457.1 g230 mg
NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE CHOCOLATE CHIP MUFFIN(S) MADE WITH WHOLE GRAINFDC 2491426Feb 2023100 g3457.1 g230 mg
NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE CHOCOLATE CHIP MUFFIN(S) MADE WITH WHOLE GRAINFDC 2364165Sep 2022100 g3457.1 g230 mg
NATURALLY AND ARTIFICIALLY FLAVORED CHOCOLATE CHOCOLATE CHIP MUFFIN(S) MADE WITH WHOLE GRAINFDC 2238393Mar 2022100 g3457.1 g230 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy344 kcal1008
Protein7.05 g1003
Total lipid (fat)10.58 g1004
Carbohydrate, by difference55.56 g1005
Fiber, total dietary4.4 g1079
Sugars, Total29.98 g2000
Sugars, added30 g1235
Calcium, Ca44 mg1087
Iron, Fe2.65 mg1089
Potassium, K326 mg1092
Sodium, Na229 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.53 g1258
Fatty acids, total trans0 g1257
Cholesterol75 mg1253

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