BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7 g more than your starting foodCompare these foods282 calories and 12.7 g of protein per 100 g. Reported fiber: 2.8 g.
Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns, 8-Pack Bag
On a 100 g basis, this record has more protein than 86% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, WATER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SALT, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), DATEM, NONFAT MILK, CORN FLOUR, FERMENTED POTATO FLOUR, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, DEXTROSE, MALTED BARLEY FLOUR, MONOGLYCERIDES, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 2.5 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 350 mg | 15% |
| Saturated fat | 1 g | 5% |
| Potassium | 60 mg | 1% |
| Calcium | 30 mg | 2% |
| Iron | 2.6 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9 g protein in 70.9 g. Choices below have more on this basis.
Blake's · 188.7 g
7 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
6.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
6 g more than your starting foodCompare these foodsGilardi · 98.5 g
5.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
5.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
5.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns, 8-Pack BagFDC 2704860 | Aug 2024 | 100 g | 282 | 12.7 g | 493 mg |
| Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns, 8-Pack BagFDC 2697941 | Jun 2024 | 100 g | 282 | 12.7 g | 493 mg |
| Pepperidge Farm Farmhouse Rustic Potato Hamburger Buns, 8-Pack BagFDC 2689168 | Apr 2024 | 100 g | 282 | 12.7 g | 493 mg |
| RUSTIC POTATO BUNS, RUSTIC POTATOFDC 2674248 | Jun 2021 | 100 g | 254 | 12.7 g | 408 mg |
| RUSTIC POTATO BUNS, RUSTIC POTATOFDC 1927995 | Jun 2021 | 100 g | 254 | 12.7 g | 408 mg |
| RUSTIC POTATO BUNS, RUSTIC POTATOFDC 1632083 | Sep 2020 | 100 g | 254 | 12.7 g | 408 mg |
| RUSTIC POTATO BUNS, RUSTIC POTATOFDC 1339931 | Sep 2020 | 100 g | — | — g | — mg |
| RUSTIC POTATO BUNS, RUSTIC POTATOFDC 1117741 | Sep 2020 | 100 g | 254 | 12.7 g | 408 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 282 kcal | 1008 |
| Protein | 12.68 g | 1003 |
| Total lipid (fat) | 3.52 g | 1004 |
| Carbohydrate, by difference | 50.7 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 7.04 g | 2000 |
| Sugars, added | 7 g | 1235 |
| Calcium, Ca | 42 mg | 1087 |
| Iron, Fe | 3.66 mg | 1089 |
| Potassium, K | 85 mg | 1092 |
| Sodium, Na | 493 mg | 1093 |
| Thiamin | 1 mg | 1165 |
| Riboflavin | 0.282 mg | 1166 |
| Niacin | 6.056 mg | 1167 |
| Folic acid | 85 µg | 1186 |
| Folate, DFE | 169 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.41 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1.41 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.