BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8 g more than your starting foodCompare these foods283 calories and 11.3 g of protein per 100 g. Reported fiber: 1.9 g.
Pepperidge Farm Golden Potato Hamburger Buns, 8-Pack Bag
On a 100 g basis, this record has more protein than 70% of 1,064 other complete bread & wraps profiles.
Compare with another foodMADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, YEAST, WATER, WHEAT GLUTEN, SUGAR, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, FERMENTED POTATO FLOUR, DEXTROSE, DATEM, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, CORN FLOUR, NATURAL FLAVORS, SODIUM STEAROYL LACTYLATE, ANNATTO AND TURMERIC EXTRACTS FOR COLOR, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 26 g | 9% |
| Fat | 2.5 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 0.5 g | 2% |
| Potassium | 60 mg | 1% |
| Calcium | 80 mg | 6% |
| Iron | 1.4 mg | 8% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8 g protein in 70.7 g. Choices below have more on this basis.
Blake's · 188.7 g
8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
7 g more than your starting foodCompare these foodsGilardi · 98.5 g
6.8 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepperidge Farm Golden Potato Hamburger Buns, 8-Pack BagFDC 2698143 | Jun 2024 | 100 g | 283 | 11.3 g | 396 mg |
| Pepperidge Farm Golden Potato Hamburger Buns, 8-Pack BagFDC 2688970 | Apr 2024 | 100 g | 283 | 11.3 g | 396 mg |
| GOLDEN POTATO HAMBURGER BUNS, GOLDEN POTATOFDC 2658546 | Aug 2023 | 100 g | 283 | 11.3 g | 396 mg |
| BAKERY CLASSICS GOLDEN POTATO HAMBURGER BUNSFDC 2560664 | May 2023 | 100 g | 283 | 11.3 g | 396 mg |
| BAKERY CLASSICS GOLDEN POTATO HAMBURGER BUNSFDC 2526663 | Feb 2023 | 100 g | 283 | 11.3 g | 396 mg |
| GOLDEN POTATO HAMBURGER BUNS, GOLDEN POTATOFDC 2110918 | Jul 2021 | 100 g | 283 | 11.3 g | 396 mg |
| PEPPERIDGE FARM, 8 GOLDEN POTATO, HAMBURGER BUNSFDC 1633634 | Aug 2018 | 100 g | 283 | 11.3 g | 396 mg |
| PEPPERIDGE FARM, 8 GOLDEN POTATO, HAMBURGER BUNSFDC 1341478 | Aug 2018 | 100 g | 283 | 11.3 g | 396 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 9 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 283 kcal | 1008 |
| Protein | 11.32 g | 1003 |
| Total lipid (fat) | 4.72 g | 1004 |
| Carbohydrate, by difference | 49.06 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 9.43 g | 2000 |
| Sugars, added | 7.5 g | 1235 |
| Calcium, Ca | 151 mg | 1087 |
| Iron, Fe | 2.64 mg | 1089 |
| Potassium, K | 113 mg | 1092 |
| Sodium, Na | 396 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.377 mg | 1166 |
| Niacin | 3.774 mg | 1167 |
| Folic acid | 75 µg | 1186 |
| Folate, DFE | 160 µg | 1190 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.94 g | 1258 |
| Fatty acids, total monounsaturated | 0 g | 1292 |
| Fatty acids, total polyunsaturated | 1.89 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.