Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
17.4 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
457 calories and 11.7 g of protein per 100 g.
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Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar
- Source category
- Baked Products
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 168005
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 95% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
24calories
in 5.2 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 0.6 g | — |
| Carbohydrate | 3.4 g | 1% |
| Fat | 0.8 g | 1% |
| Fiber | — | — |
| Total sugars | 0 g | — |
| Sodium | 45 mg | 2% |
| Saturated fat | — | — |
| Potassium | 10 mg | 0% |
| Calcium | 6 mg | 0% |
| Iron | 0.22 mg | 1% |
| Magnesium | 1 mg | 0% |
| Vitamin C | — | — |
| Vitamin D | — | — |
Estimated energy from macros
Protein 10%Carbs 58%Fat 32%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore savory snacksWhat else fits your plate?
Same broad food category
This food: 5.1 g protein in 43.8 g. Choices below have more on this basis.
Snacks, pork skins, barbecue-flavor
USDA SR Legacy · 37.2 g
16.4 g more than your starting foodCompare these foodsSnacks, beef jerky, chopped and formed
USDA SR Legacy · 48.8 g
11.1 g more than your starting foodCompare these foodsFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
USDA SR Legacy · 46.9 g
9 g more than your starting foodCompare these foodsSnacks, soy chips or crisps, salted
USDA SR Legacy · 51.9 g
8.6 g more than your starting foodCompare these foodsSnack, BALANCE, original bar
USDA SR Legacy · 48.2 g
8.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Reported variation in the reference data
A food is more than one number.
Where the source reports a minimum and maximum, you can see that range alongside the displayed value.
| Nutrient | Displayed value | Reported minimum | Reported maximum | Data points |
|---|---|---|---|---|
| WaterPer 100 g | 3.17 g | 3.01 g | 3.3 g | 3 |
| ProteinPer 100 g | 11.71 g | 11.31 g | 12.38 g | 3 |
| Total lipid (fat)Per 100 g | 16.11 g | 15.54 g | 16.69 g | 3 |
| AshPer 100 g | 2.82 g | 2.78 g | 2.84 g | 3 |
| StarchPer 100 g | 59.73 g | 58.8 g | 60.4 g | 3 |
| Calcium, CaPer 100 g | 114 mg | 101 mg | 123 mg | 3 |
| Iron, FePer 100 g | 4.26 mg | 3.25 mg | 5.17 mg | 3 |
| Magnesium, MgPer 100 g | 26 mg | 25 mg | 28 mg | 3 |
These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.
All 24 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 3.17 g | 1051 |
| Energy | 457 kcal | 1008 |
| Energy | 1,910 kj | 1062 |
| Protein | 11.71 g | 1003 |
| Total lipid (fat) | 16.11 g | 1004 |
| Ash | 2.82 g | 1007 |
| Carbohydrate, by difference | 66.2 g | 1005 |
| Sugars, Total | 0.69 g | 2000 |
| Sucrose | 0 g | 1010 |
| Glucose | 0 g | 1011 |
| Fructose | 0 g | 1012 |
| Lactose | 0 g | 1013 |
| Maltose | 0.69 g | 1014 |
| Galactose | 0 g | 1075 |
| Starch | 59.73 g | 1009 |
| Calcium, Ca | 114 mg | 1087 |
| Iron, Fe | 4.26 mg | 1089 |
| Magnesium, Mg | 26 mg | 1090 |
| Phosphorus, P | 177 mg | 1091 |
| Potassium, K | 199 mg | 1092 |
| Sodium, Na | 874 mg | 1093 |
| Zinc, Zn | 1.45 mg | 1095 |
| Copper, Cu | 0.133 mg | 1098 |
| Manganese, Mn | 0.598 mg | 1101 |
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