Bread & wraps · Nutrition facts

Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack Bag

283 calories and 11.3 g of protein per 100 g. Reported fiber: 1.9 g.

Manufacturer labelLabel updated Jun 2024Pepperidge farm

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Source category: Bread
Nutrition basis: Per 100 g
Barcode / GTIN: 00014100070986
Source record: USDA FDC 2698110
Publication date: Jul 2024
Manufacturer serving: 53 grm · Amount per serving

On a 100 g basis, this record has more protein than 70% of 1,064 other complete bread & wraps profiles.

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What’s in it?

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), ONIONS, CONTAINS 2% OR LESS OF: SALT, DATEM, POPPY SEEDS, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MALTED BARLEY FLOUR, DEXTROSE, BAKING SODA, NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.

The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset

Your portion, your numbers

Amount gUse a portion

150calories

in 53 g

Nutrient	Amount	Daily value
Protein	6 g	—
Carbohydrate	28 g	10%
Fat	2.5 g	3%
Fiber	1 g	4%
Total sugars	3 g	—
Sodium	210 mg	9%
Saturated fat	0.5 g	2%
Potassium	50 mg	1%
Calcium	50 mg	4%
Iron	1.7 mg	9%
Magnesium	—	—
Vitamin C	—	—
Vitamin D	0 µg	0%

Estimated energy from macros

Protein 15%Carbs 71%Fat 14%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Record	Updated	Basis	Calories	Protein	Sodium
Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack BagFDC 2698110	Jun 2024	100 g	283	11.3 g	396 mg
Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack BagFDC 2689188	Apr 2024	100 g	283	11.3 g	396 mg
ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDSFDC 2631862	Aug 2023	100 g	283	11.3 g	396 mg
ONION WITH POPPY SEEDS HAMBURGER BUNS, ONION WITH POPPY SEEDSFDC 2110883	Jul 2021	100 g	283	11.3 g	396 mg
ONION HAMBURGER BUNS WITH POPPY SEEDS, ONION WITH POPPY SEEDSFDC 1928757	Aug 2019	100 g	283	11.3 g	396 mg
ONION HAMBURGER BUNS WITH POPPY SEEDS, ONION WITH POPPY SEEDSFDC 1800243	Aug 2019	100 g	283	11.3 g	396 mg
ONION HAMBURGER BUNS WITH POPPY SEEDSFDC 666224	Aug 2019	100 g	283	11.3 g	396 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.

All 22 reported nutrient values Per 100 g

Nutrient	Amount	USDA identifier
Energy	283 kcal	1008
Protein	11.32 g	1003
Total lipid (fat)	4.72 g	1004
Carbohydrate, by difference	52.83 g	1005
Fiber, total dietary	1.9 g	1079
Sugars, Total	5.66 g	2000
Sugars, added	5.7 g	1235
Calcium, Ca	94 mg	1087
Iron, Fe	3.21 mg	1089
Potassium, K	94 mg	1092
Sodium, Na	396 mg	1093
Thiamin	0 mg	1165
Riboflavin	0.189 mg	1166
Niacin	3.774 mg	1167
Folic acid	85 µg	1186
Folate, DFE	160 µg	1190
Vitamin D (D2 + D3)	0 µg	1114
Fatty acids, total saturated	0.94 g	1258
Fatty acids, total monounsaturated	1.89 g	1292
Fatty acids, total polyunsaturated	1.89 g	1293
Fatty acids, total trans	0 g	1257
Cholesterol	0 mg	1253

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