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Pie Crust, Standard-Type, Frozen, Ready-to-Bake, Unenriched

457 calories and 3.9 g of protein per 100 g. Reported fiber: 0.9 g.

USDA SR LegacyPublished Apr 2019

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Pie crust, standard-type, frozen, ready-to-bake, unenriched

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175065
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 48% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
649calories
in 142 g
NutrientAmountDaily value
Protein5.5 g—
Carbohydrate62.6 g23%
Fat41.5 g53%
Fiber1.3 g5%
Total sugars——
Sodium818 mg36%
Saturated fat6.2 g31%
Potassium139 mg3%
Calcium26 mg2%
Iron0.54 mg3%
Magnesium23 mg5%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 3%Carbs 39%Fat 58%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 43.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 63 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water21 g1051
Energy457 kcal1008
Energy1,912 kj1062
Protein3.9 g1003
Total lipid (fat)29.2 g1004
Ash1.8 g1007
Carbohydrate, by difference44.1 g1005
Fiber, total dietary0.9 g1079
Calcium, Ca18 mg1087
Iron, Fe0.38 mg1089
Magnesium, Mg16 mg1090
Phosphorus, P53 mg1091
Potassium, K98 mg1092
Sodium, Na576 mg1093
Zinc, Zn0.3 mg1095
Copper, Cu0.068 mg1098
Manganese, Mn0.547 mg1101
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.05 mg1165
Riboflavin0.01 mg1166
Niacin0.55 mg1167
Pantothenic acid0.231 mg1170
Vitamin B-60.071 mg1175
Folate, total10 µg1177
Folic acid0 µg1186
Folate, food10 µg1187
Folate, DFE10 µg1190
Vitamin B-120.03 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated4.357 g1258
SFA 4:00.001 g1259
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.031 g1264
SFA 16:02.878 g1265
SFA 18:01.443 g1266
Fatty acids, total monounsaturated12.414 g1292
MUFA 16:10.117 g1275
MUFA 18:112.273 g1268
Fatty acids, total polyunsaturated11 g1293
PUFA 18:210.212 g1269
PUFA 18:30.759 g1270
Cholesterol0 mg1253
Tryptophan0.056 g1210
Threonine0.112 g1211
Isoleucine0.15 g1212
Leucine0.267 g1213
Lysine0.14 g1214
Methionine0.065 g1215
Cystine0.085 g1216
Phenylalanine0.182 g1217
Tyrosine0.111 g1218
Valine0.172 g1219
Arginine0.148 g1220
Histidine0.079 g1221
Alanine0.119 g1222
Aspartic acid0.169 g1223
Glutamic acid1.266 g1224
Glycine0.131 g1225
Proline0.427 g1226
Serine0.205 g1227

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