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Baked Pie Crust, Standard-Type, Frozen

508 calories and 6.5 g of protein per 100 g. Reported fiber: 3.3 g.

USDA SR LegacyPublished Apr 2019

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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175025
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 68% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
782calories
in 154 g
NutrientAmountDaily value
Protein10 g—
Carbohydrate86.6 g31%
Fat44 g56%
Fiber5.1 g18%
Total sugars6.5 g—
Sodium719 mg31%
Saturated fat14.3 g71%
Potassium176 mg4%
Calcium32 mg2%
Iron4.31 mg24%
Magnesium26 mg6%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 5%Carbs 44%Fat 51%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.6 g protein in 39.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g7.18 g7.06 g7.31 g2
ProteinPer 100 g6.5 g6.19 g6.81 g2
Total lipid (fat)Per 100 g28.59 g27.41 g29.78 g2
AshPer 100 g1.49 g1.48 g1.49 g2
Fiber, total dietaryPer 100 g3.3 g2.1 g4.6 g2
StarchPer 100 g48.3 g46 g50.6 g2
Calcium, CaPer 100 g21 mg20 mg23 mg2
Iron, FePer 100 g2.8 mg1.72 mg3.88 mg2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 111 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water7.18 g1051
Energy508 kcal1008
Energy2,127 kj1062
Protein6.5 g1003
Total lipid (fat)28.59 g1004
Ash1.49 g1007
Carbohydrate, by difference56.24 g1005
Fiber, total dietary3.3 g1079
Sugars, Total4.23 g2000
Starch48.3 g1009
Calcium, Ca21 mg1087
Iron, Fe2.8 mg1089
Magnesium, Mg17 mg1090
Phosphorus, P82 mg1091
Potassium, K114 mg1092
Sodium, Na467 mg1093
Zinc, Zn0.51 mg1095
Copper, Cu0.097 mg1098
Selenium, Se6.8 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.3 mg1165
Riboflavin0.155 mg1166
Niacin3.45 mg1167
Pantothenic acid0.455 mg1170
Vitamin B-60.045 mg1175
Folate, total68 µg1177
Folic acid49 µg1186
Folate, food19 µg1187
Folate, DFE102 µg1190
Choline, total13.4 mg1180
Betaine42 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Carotene, beta0 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU0 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin1 µg1123
Vitamin E (alpha-tocopherol)0.54 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.09 mg1125
Tocopherol, gamma5.31 mg1126
Tocopherol, delta1.64 mg1127
Tocotrienol, alpha0.02 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.01 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)7.8 µg1185
Vitamin K (Dihydrophylloquinone)34.1 µg1184
Vitamin K (Menaquinone-4)2 µg1183
Fatty acids, total saturated9.277 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00.269 g1264
SFA 15:00 g1299
SFA 16:05.375 g1265
SFA 17:00.085 g1300
SFA 18:03.437 g1266
SFA 20:00.077 g1267
SFA 22:00.036 g1273
Fatty acids, total monounsaturated13.562 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.409 g1275
MUFA 17:10 g1323
MUFA 18:112.996 g1268
MUFA 20:10.157 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated3.568 g1293
PUFA 18:23.321 g1269
PUFA 18:30.138 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.138 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0.089 g1313
PUFA 20:30 g1325
PUFA 20:40.02 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol0 mg1253
Tryptophan0.065 g1210
Threonine0.129 g1211
Isoleucine0.23 g1212
Leucine0.46 g1213
Lysine0.141 g1214
Methionine0.105 g1215
Cystine0.134 g1216
Phenylalanine0.294 g1217
Tyrosine0.145 g1218
Valine0.29 g1219
Arginine0.235 g1220
Histidine0.114 g1221
Alanine0.2 g1222
Aspartic acid0.304 g1223
Glutamic acid2.158 g1224
Glycine0.244 g1225
Proline0.798 g1226
Serine0.329 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

Baked Pie Crust, Standard-Type, Dry MixUSDA SR Legacy · Apr 2019Pie Crust, Standard-Type, Frozen, Ready-to-Bake, EnrichedUSDA SR Legacy · Apr 2019Pie Crust, Standard-Type, Frozen, Ready-to-Bake, UnenrichedUSDA SR Legacy · Apr 2019Baked Pie Crust, Standard-Type, Prepared From RecipeUSDA SR Legacy · Apr 2019