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Pie, Pecan

407 calories and 4.5 g of protein per 100 g. Reported fiber: 2.1 g.

USDA SR LegacyPublished Apr 2019

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Pie, pecan, commercially prepared

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 175021
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 54% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
115calories
in 28.4 g
NutrientAmountDaily value
Protein1.3 g—
Carbohydrate16.9 g6%
Fat4.7 g6%
Fiber0.6 g2%
Total sugars7.1 g—
Sodium78 mg3%
Saturated fat0.8 g4%
Potassium28 mg1%
Calcium6 mg0%
Iron0.26 mg1%
Magnesium6 mg1%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 59%Fat 37%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.2 g protein in 49.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g18.25 g17.19 g19.31 g2
ProteinPer 100 g4.5 g4.25 g4.75 g2
Total lipid (fat)Per 100 g16.69 g15.09 g18.3 g2
AshPer 100 g0.95 g0.91 g0.99 g2
Fiber, total dietaryPer 100 g2.1 g1.7 g2.6 g2
Sugars, TotalPer 100 g25.18 g23.98 g26.38 g2
SucrosePer 100 g14.44 g14.13 g14.76 g2
GlucosePer 100 g5.53 g5 g6.07 g2

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 119 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water18.25 g1051
Energy407 kcal1008
Energy1,702 kj1062
Protein4.5 g1003
Total lipid (fat)16.69 g1004
Ash0.95 g1007
Carbohydrate, by difference59.61 g1005
Fiber, total dietary2.1 g1079
Sugars, Total25.18 g2000
Sucrose14.44 g1010
Glucose5.53 g1011
Fructose0 g1012
Lactose0.23 g1013
Maltose4.98 g1014
Galactose0 g1075
Starch16.95 g1009
Calcium, Ca22 mg1087
Iron, Fe0.93 mg1089
Magnesium, Mg22 mg1090
Phosphorus, P83 mg1091
Potassium, K99 mg1092
Sodium, Na275 mg1093
Zinc, Zn0.87 mg1095
Copper, Cu0.184 mg1098
Manganese, Mn0.71 mg1101
Selenium, Se7 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.204 mg1165
Riboflavin0.078 mg1166
Niacin1.31 mg1167
Pantothenic acid0.391 mg1170
Vitamin B-60.038 mg1175
Folate, total32 µg1177
Folic acid16 µg1186
Folate, food17 µg1187
Folate, DFE43 µg1190
Choline, total49.5 mg1180
Betaine5.2 mg1198
Vitamin B-120.12 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE51 µg1106
Retinol50 µg1105
Carotene, beta4 µg1107
Carotene, alpha0 µg1108
Cryptoxanthin, beta2 µg1120
Vitamin A, IU175 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin39 µg1123
Vitamin E (alpha-tocopherol)0.8 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.08 mg1125
Tocopherol, gamma6.64 mg1126
Tocopherol, delta1.62 mg1127
Tocotrienol, alpha0.02 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units3 iu1110
Vitamin D (D2 + D3)0.1 µg1114
Vitamin K (phylloquinone)15.5 µg1185
Vitamin K (Menaquinone-4)0.2 µg1183
Fatty acids, total saturated2.654 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00.008 g1262
SFA 12:00 g1263
SFA 13:00 g1332
SFA 14:00.032 g1264
SFA 15:00 g1299
SFA 16:01.568 g1265
SFA 17:00 g1300
SFA 18:01.015 g1266
SFA 20:00.016 g1267
SFA 22:00.016 g1273
SFA 24:00 g1301
Fatty acids, total monounsaturated8.317 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10.043 g1275
MUFA 17:10 g1323
MUFA 18:18.238 g1268
MUFA 20:10.036 g1277
MUFA 22:10 g1279
MUFA 24:1 c0 g1312
Fatty acids, total polyunsaturated3.554 g1293
PUFA 18:23.361 g1269
PUFA 18:30.193 g1270
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 21:50 g1410
PUFA 22:40 g1411
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Cholesterol42 mg1253
Tryptophan0.05 g1210
Threonine0.146 g1211
Isoleucine0.17 g1212
Leucine0.31 g1213
Lysine0.125 g1214
Methionine0.08 g1215
Cystine0.08 g1216
Phenylalanine0.205 g1217
Tyrosine0.09 g1218
Valine0.215 g1219
Arginine0.29 g1220
Histidine0.105 g1221
Alanine0.195 g1222
Aspartic acid0.34 g1223
Glutamic acid0.953 g1224
Glycine0.175 g1225
Proline0.254 g1226
Serine0.216 g1227
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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