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Pie, Pecan, Prepared From Recipe

412 calories and 4.9 g of protein per 100 g.

USDA SR LegacyPublished Apr 2019

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Pie, pecan, prepared from recipe

Source category
Baked Products
Nutrition basis
Per 100 g
Source record
USDA FDC 172786
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 57% of 706 other complete other foods profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
117calories
in 28.4 g
NutrientAmountDaily value
Protein1.4 g—
Carbohydrate14.8 g5%
Fat6.3 g8%
Fiber——
Total sugars——
Sodium74 mg3%
Saturated fat1.1 g6%
Potassium38 mg1%
Calcium9 mg1%
Iron0.42 mg2%
Magnesium7 mg2%
Vitamin C0.1 mg0%
Vitamin D——
Estimated energy from macros
Protein 5%Carbs 49%Fat 47%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 2.4 g protein in 48.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 73 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water19.5 g1051
Energy412 kcal1008
Energy1,724 kj1062
Protein4.9 g1003
Total lipid (fat)22.2 g1004
Ash1.1 g1007
Carbohydrate, by difference52.2 g1005
Calcium, Ca32 mg1087
Iron, Fe1.48 mg1089
Magnesium, Mg26 mg1090
Phosphorus, P94 mg1091
Potassium, K133 mg1092
Sodium, Na262 mg1093
Zinc, Zn1.02 mg1095
Copper, Cu0.211 mg1098
Manganese, Mn0.712 mg1101
Selenium, Se12 µg1103
Vitamin C, total ascorbic acid0.2 mg1162
Thiamin0.188 mg1165
Riboflavin0.18 mg1166
Niacin0.847 mg1167
Pantothenic acid0.479 mg1170
Vitamin B-60.06 mg1175
Folate, total26 µg1177
Folic acid12 µg1186
Folate, food14 µg1187
Folate, DFE34 µg1190
Vitamin B-120.17 µg1178
Vitamin A, RAE82 µg1106
Retinol77 µg1105
Carotene, beta60 µg1107
Vitamin A, IU357 iu1104
Fatty acids, total saturated3.989 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00.001 g1261
SFA 10:00.001 g1262
SFA 12:00.001 g1263
SFA 14:00.047 g1264
SFA 16:02.549 g1265
SFA 18:01.382 g1266
Fatty acids, total monounsaturated11.181 g1292
MUFA 16:10.099 g1275
MUFA 18:111.018 g1268
MUFA 20:10.063 g1277
MUFA 22:10.001 g1279
Fatty acids, total polyunsaturated5.71 g1293
PUFA 18:25.402 g1269
PUFA 18:30.271 g1270
PUFA 18:40 g1276
PUFA 20:40.029 g1271
PUFA 20:5 n-3 (EPA)0.001 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0.008 g1272
Cholesterol87 mg1253
Tryptophan0.069 g1210
Threonine0.189 g1211
Isoleucine0.223 g1212
Leucine0.372 g1213
Lysine0.248 g1214
Methionine0.125 g1215
Cystine0.111 g1216
Phenylalanine0.25 g1217
Tyrosine0.178 g1218
Valine0.255 g1219
Arginine0.325 g1220
Histidine0.116 g1221
Alanine0.223 g1222
Aspartic acid0.392 g1223
Glutamic acid0.972 g1224
Glycine0.176 g1225
Proline0.305 g1226
Serine0.301 g1227

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