Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.1 g more than your starting foodCompare these foods45 calories and 2 g of protein per 100 g. Reported fiber: 0.8 g.
Progresso Rich & Hearty Beef Pot Roast with Country Vegetables Soup
On a 100 g basis, this record has more protein than 38% of 394 other complete soup profiles.
Compare with another foodBeef Broth, Water, Carrots, Potatoes, Cooked Diced Seasoned Beef and Modified Food Starch Product (beef, beef broth, hydrolyzed soy protein, modified food starch, salt, sodium phosphates, natural flavor, maltodextrin), Tomatoes, Green Beans. Contains less than 2% of: Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Salt, Potassium Chloride, Caramel Color, Toasted Onion Powder, Garlic Powder, Dried Parsley, Flavoring, Beef Fat, Spice, Tomato Extract, Citric Acid, Calcium Chloride, Paprika.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 19 g | 7% |
| Fat | 1.5 g | 2% |
| Fiber | 2 g | 7% |
| Total sugars | 4 g | — |
| Sodium | 659 mg | 29% |
| Saturated fat | 0 g | 0% |
| Potassium | 600 mg | 13% |
| Calcium | 30 mg | 2% |
| Iron | 0.79 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9 g protein in 444.4 g. Choices below have more on this basis.
Progresso · 500 g
10.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
8 g more than your starting foodCompare these foodsProgresso · 377.4 g
8 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
7.5 g more than your starting foodCompare these foodsProgresso · 800 g
7.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 2752255 | Jan 2026 | 100 g | 45 | 2 g | 267 mg |
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 2740491 | Jul 2025 | 100 g | 45 | 2 g | 267 mg |
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 2736246 | Aug 2024 | 100 g | 43 | 2.2 g | 267 mg |
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 2731507 | Aug 2024 | 100 g | 45 | 2 g | 267 mg |
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 758046 | Mar 2019 | 100 g | 45 | 2.8 g | 279 mg |
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 609180 | Mar 2019 | 100 g | — | 2.8 g | 279 mg |
| Progresso Rich & Hearty Beef Pot Roast with Country Vegetables SoupFDC 348631 | Dec 2018 | 100 g | — | 2.8 g | 279 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 45 kcal | 1008 |
| Protein | 2.02 g | 1003 |
| Total lipid (fat) | 0.61 g | 1004 |
| Carbohydrate, by difference | 7.69 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 1.62 g | 2000 |
| Sugars, added | 0.8 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 0.32 mg | 1089 |
| Potassium, K | 243 mg | 1092 |
| Sodium, Na | 267 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.