Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
7.9 g more than your starting foodCompare these foods37 calories and 2.1 g of protein per 100 g. Reported fiber: 0.8 g.
Progresso Traditional Chicken Barley Soup
On a 100 g basis, this record has more protein than 41% of 394 other complete soup profiles.
Compare with another foodChicken Broth, Carrots, Barley, Cooked White Chicken Meat, Celery, Tomato Paste. Contains less than 1% of: Modified Food starch, Corn Protein (hydrolyzed), Water, Salt, Carrot Puree, Potassium Chloride, Flavoring, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Spice, Sodium Phosphate, Garlic Powder, Dried Parsley, Maltodextrin, Beta Carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 16 g | 6% |
| Fat | 0.5 g | 1% |
| Fiber | 1.9 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 610 mg | 27% |
| Saturated fat | 0 g | 0% |
| Potassium | 381 mg | 8% |
| Calcium | 0 mg | 0% |
| Iron | 0.51 mg | 3% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.2 g protein in 540.5 g. Choices below have more on this basis.
Progresso · 500 g
7.9 g more than your starting foodCompare these foodsCampbell's · 377.4 g
5.8 g more than your starting foodCompare these foodsProgresso · 377.4 g
5.8 g more than your starting foodCompare these foodsProgresso · 666.7 g
5.7 g more than your starting foodCompare these foodsProgresso · 370.4 g
5.3 g more than your starting foodCompare these foodsProgresso · 800 g
5.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Traditional Chicken Barley SoupFDC 2740497 | Jul 2025 | 100 g | 37 | 2.1 g | 253 mg |
| Progresso Traditional Chicken Barley SoupFDC 2718409 | Aug 2024 | 100 g | 36 | 2.2 g | 254 mg |
| Progresso Traditional Chicken Barley SoupFDC 2693863 | Mar 2024 | 100 g | 36 | 2.2 g | 254 mg |
| Progresso Traditional Chicken Barley SoupFDC 2688538 | Mar 2024 | 100 g | 36 | 2.2 g | 254 mg |
| Progresso Traditional Chicken Barley SoupFDC 2683038 | Nov 2023 | 100 g | 38 | 2.3 g | 270 mg |
| Progresso Traditional Chicken Barley SoupFDC 759874 | Mar 2019 | 100 g | 37 | 2.1 g | 274 mg |
| Progresso Traditional Chicken Barley SoupFDC 610486 | Mar 2019 | 100 g | — | 2.1 g | 274 mg |
| Progresso Traditional Chicken Barley SoupFDC 349632 | Dec 2018 | 100 g | — | 2.1 g | 274 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 37 kcal | 1008 |
| Protein | 2.07 g | 1003 |
| Total lipid (fat) | 0.21 g | 1004 |
| Carbohydrate, by difference | 6.64 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 0.83 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.21 mg | 1089 |
| Potassium, K | 158 mg | 1092 |
| Sodium, Na | 253 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 4 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.