Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
9.6 g more than your starting foodCompare these foods39 calories and 1.9 g of protein per 100 g. Reported fiber: 1.7 g.
Progresso Vegetable Classics Minestrone Canned Soup
On a 100 g basis, this record has more protein than 34% of 394 other complete soup profiles.
Compare with another foodWater, Tomato Puree (water, tomato paste), Carrots, Celery, Light Red Kidney Beans, Green Beans, Penne Rigate Pasta (semolina wheat, egg white), Dried Peas, Spinach, Garbanzo Beans. Contains less than 1% of: Modified Food Starch, Salt, Sugar, Potassium Chloride, Corn Protein (hydrolyzed), Tomato Extract, Spice, Dried Parsley, Maltodextrin, Natural Cheese Flavor, Garlic Powder, Soybean Oil, Onion Powder, Citric Acid, Olive Oil, Natural Flavor, Turmeric Extract (color), Soy Lecithin.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 10 g | — |
| Carbohydrate | 43 g | 16% |
| Fat | 1.5 g | 2% |
| Fiber | 9.1 g | 33% |
| Total sugars | 8 g | — |
| Sodium | 1,549 mg | 67% |
| Saturated fat | 0 g | 0% |
| Potassium | 1,092 mg | 23% |
| Calcium | 81 mg | 6% |
| Iron | 2.69 mg | 15% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 9.5 g protein in 512.8 g. Choices below have more on this basis.
Progresso · 500 g
9.6 g more than your starting foodCompare these foodsCampbell's · 377.4 g
7.4 g more than your starting foodCompare these foodsProgresso · 377.4 g
7.4 g more than your starting foodCompare these foodsProgresso · 666.7 g
7.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
7 g more than your starting foodCompare these foodsProgresso · 800 g
6.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2758086 | Mar 2026 | 100 g | 39 | 1.9 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2739771 | Jun 2025 | 100 g | 46 | 2.1 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2736195 | Apr 2025 | 100 g | 44 | 1.9 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2732341 | Apr 2025 | 100 g | 46 | 2.1 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2724834 | Feb 2025 | 100 g | 44 | 1.9 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2721182 | Aug 2024 | 100 g | 44 | 1.9 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2556543 | May 2023 | 100 g | 44 | 1.9 g | 288 mg |
| Progresso Vegetable Classics Minestrone Canned SoupFDC 2519219 | Apr 2023 | 100 g | 44 | 1.9 g | 288 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 23 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 39 kcal | 1008 |
| Protein | 1.86 g | 1003 |
| Total lipid (fat) | 0.28 g | 1004 |
| Carbohydrate, by difference | 7.99 g | 1005 |
| Fiber, total dietary | 1.7 g | 1079 |
| Sugars, Total | 1.49 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 15 mg | 1087 |
| Iron, Fe | 0.5 mg | 1089 |
| Potassium, K | 203 mg | 1092 |
| Sodium, Na | 288 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.