Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
12.4 g more than your starting foodCompare these foods49 calories and 1.7 g of protein per 100 g. Reported fiber: 1.2 g.
Progresso Vegetable Classics Tomato Rotini Soup
On a 100 g basis, this record has more protein than 29% of 394 other complete soup profiles.
Compare with another foodTomato Puree (water, tomato paste), Water, Tomatoes, Rotini Pasta (wheat flour, semolina wheat, dried egg white). Contains less than 2% of: Corn Syrup Solids, Sugar, Salt, Corn Starch, Modified Food Starch, Potassium Chloride, Dried Parsley, Maltodextrin, Garlic Powder, Spice, Citric Acid, Calcium Chloride, Ascorbic Acid, Onion Powder, Olive Oil, Turmeric Extract (color), Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 0 g | 0% |
| Fiber | 2.9 g | 10% |
| Total sugars | 8 g | — |
| Sodium | 700 mg | 30% |
| Saturated fat | 0 g | 0% |
| Potassium | 761 mg | 16% |
| Calcium | 39 mg | 3% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 6.7 g protein in 408.2 g. Choices below have more on this basis.
Progresso · 500 g
12.4 g more than your starting foodCompare these foodsCampbell's · 377.4 g
10.2 g more than your starting foodCompare these foodsProgresso · 377.4 g
10.2 g more than your starting foodCompare these foodsProgresso · 666.7 g
10.1 g more than your starting foodCompare these foodsProgresso · 370.4 g
9.8 g more than your starting foodCompare these foodsProgresso · 800 g
9.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Tomato Rotini SoupFDC 2747062 | Nov 2025 | 100 g | 49 | 1.7 g | 288 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 2746731 | Oct 2025 | 100 g | 48 | 1.5 g | 288 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 2740493 | Jul 2025 | 100 g | 49 | 1.7 g | 288 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 2718412 | Nov 2024 | 100 g | 49 | 1.4 g | 288 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 2705380 | Aug 2024 | 100 g | 49 | 1.4 g | 288 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 758278 | Mar 2019 | 100 g | 49 | 1.7 g | 284 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 609356 | Mar 2019 | 100 g | — | 1.7 g | 284 mg |
| Progresso Vegetable Classics Tomato Rotini SoupFDC 348757 | Dec 2018 | 100 g | — | 1.7 g | 284 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 49 kcal | 1008 |
| Protein | 1.65 g | 1003 |
| Total lipid (fat) | 0 g | 1004 |
| Carbohydrate, by difference | 10.29 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 3.29 g | 2000 |
| Sugars, added | 1.6 g | 1235 |
| Calcium, Ca | 16 mg | 1087 |
| Iron, Fe | 0.37 mg | 1089 |
| Potassium, K | 313 mg | 1092 |
| Sodium, Na | 288 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.