Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.6 g more than your starting foodCompare these foodsSoup · Nutrition facts
Progresso Vegetable Classics Vegetable Soup
35 calories and 1.5 g of protein per 100 g. Reported fiber: 1.1 g.
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Progresso Vegetable Classics Vegetable Soup
- Source category
- Prepared Soups
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00041196911138
- Source record
- USDA FDC 2747071
- Publication date
- Dec 2025
- Manufacturer serving
- 538 grm · Per Can
On a 100 g basis, this record has more protein than 24% of 394 other complete soup profiles.
Compare with another foodWhat’s in it?
Water, Tomato Puree (water, tomato paste), Carrots, Celery, Corn, Rotini Pasta (semolina wheat, dried egg white), Green Beans, Tomatoes, Dried Peas, Carrot Puree, Corn Protein (hydrolyzed). Contains less than 1% of: Modified Food Starch, Salt, Potassium Chloride, Sugar, Tomato Extract, Spice, Garlic Powder, Dried Parsley, Citric Acid, Onion Powder, Calcium Chloride, Natural Flavor.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
188calories
in 538 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 1 g | 1% |
| Fiber | 5.9 g | 21% |
| Total sugars | 8 g | — |
| Sodium | 1,361 mg | 59% |
| Saturated fat | 0 g | 0% |
| Potassium | 1,130 mg | 24% |
| Calcium | 70 mg | 5% |
| Iron | 1.72 mg | 10% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 16%Carbs 79%Fat 5%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Vegetable SoupFDC 2747071 | Dec 2025 | 100 g | 35 | 1.5 g | 253 mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2693862 | Mar 2024 | 100 g | 34 | 1.3 g | 252 mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2556589 | Mar 2023 | 100 g | 34 | 1.3 g | 252 mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2491702 | Jan 2023 | 100 g | 34 | 1.3 g | 252 mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2458644 | Dec 2022 | 100 g | 34 | 1.3 g | 252 mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2457802 | Dec 2022 | 100 g | 34 | 1.3 g | 252 mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2319470 | Apr 2022 | 100 g | — | — g | — mg |
| Progresso Vegetable Classics Vegetable SoupFDC 2183661 | Oct 2021 | 100 g | 34 | 1.3 g | 252 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 16 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 35 kcal | 1008 |
| Protein | 1.49 g | 1003 |
| Total lipid (fat) | 0.19 g | 1004 |
| Carbohydrate, by difference | 7.25 g | 1005 |
| Fiber, total dietary | 1.1 g | 1079 |
| Sugars, Total | 1.49 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 13 mg | 1087 |
| Iron, Fe | 0.32 mg | 1089 |
| Potassium, K | 210 mg | 1092 |
| Sodium, Na | 253 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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