Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
8.1 g more than your starting foodCompare these foods52 calories and 2.9 g of protein per 100 g. Reported fiber: 4.4 g.
Progresso Vegetable Classics Tuscan-Style White Bean Soup
On a 100 g basis, this record has more protein than 63% of 394 other complete soup profiles.
Compare with another foodWater, Great Northern Beans, Carrots, Tomatoes, Tomato Paste. Contains less than 2% of: Onions, Spinach, Modified Food Starch, Dried Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Salt, Basil, Sugar, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Onion Powder, Garlic Powder, Fennel Seed, Spice, Citric Acid, Soybean Oil, Fermented Whey, Dextrose, Tomato Powder, Calcium Chloride, Natural Flavor, Yeast Extract.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 48 g | 17% |
| Fat | 2 g | 3% |
| Fiber | 23.1 g | 82% |
| Total sugars | 5 g | — |
| Sodium | 1,451 mg | 63% |
| Saturated fat | 1 g | 5% |
| Potassium | 1,001 mg | 21% |
| Calcium | 189 mg | 15% |
| Iron | 3.51 mg | 20% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11 g protein in 384.6 g. Choices below have more on this basis.
Progresso · 500 g
8.1 g more than your starting foodCompare these foodsCampbell's · 377.4 g
5.9 g more than your starting foodCompare these foodsProgresso · 377.4 g
5.9 g more than your starting foodCompare these foodsProgresso · 666.7 g
5.9 g more than your starting foodCompare these foodsProgresso · 370.4 g
5.5 g more than your starting foodCompare these foodsProgresso · 800 g
5.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Progresso Vegetable Classics Tuscan-Style White Bean SoupFDC 2747077 | Nov 2025 | 100 g | 52 | 2.9 g | 277 mg |
| Progresso Vegetable Classics Tuscan-Style White Bean SoupFDC 2739643 | May 2025 | 100 g | 53 | 2.9 g | 279 mg |
| Progresso Vegetable Classics Tuscan-Style White Bean SoupFDC 2736236 | May 2025 | 100 g | 53 | 2.8 g | 278 mg |
| Progresso Vegetable Classics Tuscan-Style White Bean SoupFDC 758280 | Mar 2019 | 100 g | 52 | 2.8 g | 276 mg |
| Progresso Vegetable Classics Tuscan-Style White Bean SoupFDC 609358 | Mar 2019 | 100 g | — | 2.8 g | 276 mg |
| Progresso Vegetable Classics Tuscan-Style White Bean SoupFDC 348758 | Dec 2018 | 100 g | — | 2.8 g | 276 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 52 kcal | 1008 |
| Protein | 2.86 g | 1003 |
| Total lipid (fat) | 0.38 g | 1004 |
| Carbohydrate, by difference | 9.16 g | 1005 |
| Fiber, total dietary | 4.4 g | 1079 |
| Sugars, Total | 0.95 g | 2000 |
| Sugars, added | 0.2 g | 1235 |
| Calcium, Ca | 36 mg | 1087 |
| Iron, Fe | 0.67 mg | 1089 |
| Potassium, K | 191 mg | 1092 |
| Sodium, Na | 277 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.19 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 1 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.