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Meals & sides · Nutrition facts

School Lunch, Pizza, Tony's Smartpizza Whole Grain 4X6 Cheese Pizza 50/50 Cheese

233 calories and 12.1 g of protein per 100 g. Reported fiber: 3.8 g.

USDA SR LegacyPublished Apr 2019

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School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen

Source category
Fast Foods
Nutrition basis
Per 100 g
Source record
USDA FDC 170702
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 71% of 1,416 other complete meals & sides profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
303calories
in 130 g
NutrientAmountDaily value
Protein15.7 g—
Carbohydrate38.1 g14%
Fat9.8 g13%
Fiber4.9 g18%
Total sugars8.8 g—
Sodium520 mg23%
Saturated fat3.6 g18%
Potassium430 mg9%
Calcium269 mg21%
Iron3.12 mg17%
Magnesium62 mg15%
Vitamin C0 mg0%
Vitamin D——
Estimated energy from macros
Protein 21%Carbs 50%Fat 29%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 10.4 g protein in 85.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 34 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water48.83 g1051
Energy233 kcal1008
Energy975 kj1062
Protein12.08 g1003
Total lipid (fat)7.51 g1004
Ash2.31 g1007
Carbohydrate, by difference29.27 g1005
Fiber, total dietary3.8 g1079
Sugars, Total6.76 g2000
Glucose2.04 g1011
Fructose2.1 g1012
Lactose0.81 g1013
Maltose1.81 g1014
Calcium, Ca207 mg1087
Iron, Fe2.4 mg1089
Magnesium, Mg48 mg1090
Phosphorus, P300 mg1091
Potassium, K331 mg1092
Sodium, Na400 mg1093
Zinc, Zn1.87 mg1095
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.27 mg1165
Riboflavin0.33 mg1166
Niacin2.846 mg1167
Vitamin B-60.155 mg1175
Vitamin B-121.42 µg1178
Retinol56 µg1105
Carotene, beta83 µg1107
Vitamin A, IU324 iu1104
Fatty acids, total saturated2.79 g1258
Fatty acids, total monounsaturated1.7 g1292
Fatty acids, total polyunsaturated2.3 g1293
Fatty acids, total trans0.2 g1257
Cholesterol12 mg1253

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