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Savory snacks · Nutrition facts

Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor

491 calories and 8 g of protein per 100 g. Reported fiber: 8.8 g.

USDA SR LegacyPublished Apr 2019

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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 174784
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 75% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
139calories
in 28.4 g
NutrientAmountDaily value
Protein2.3 g—
Carbohydrate19.1 g7%
Fat6 g8%
Fiber2.5 g9%
Total sugars2 g—
Sodium120 mg5%
Saturated fat0.6 g3%
Potassium66 mg1%
Calcium6 mg0%
Iron0.49 mg3%
Magnesium22 mg5%
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 55%Fat 39%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.2 g protein in 40.7 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Reported variation in the reference data

A food is more than one number.

Where the source reports a minimum and maximum, you can see that range alongside the displayed value.

NutrientDisplayed valueReported minimumReported maximumData points
WaterPer 100 g2.04 g1.98 g2.18 g4
ProteinPer 100 g7.95 g7.81 g8.12 g4
Total lipid (fat)Per 100 g21.11 g20.75 g21.64 g4
AshPer 100 g1.63 g1.34 g1.78 g4
Sugars, TotalPer 100 g7.2 g6.99 g7.48 g4
SucrosePer 100 g6.9 g6.71 g7.05 g4
GlucosePer 100 g0.16 g0.07 g0.21 g4
FructosePer 100 g0.13 g0.07 g0.23 g4

These are source-reported summary fields, not a predicted range for your particular food or a statistical confidence interval.

All 124 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.04 g1051
Energy491 kcal1008
Energy2,054 kj1062
Protein7.95 g1003
Total lipid (fat)21.11 g1004
Ash1.63 g1007
Carbohydrate, by difference67.26 g1005
Fiber, total dietary8.8 g1079
Sugars, Total7.2 g2000
Sucrose6.9 g1010
Glucose0.16 g1011
Fructose0.13 g1012
Lactose0 g1013
Maltose0 g1014
Galactose0 g1075
Calcium, Ca20 mg1087
Iron, Fe1.74 mg1089
Magnesium, Mg76 mg1090
Phosphorus, P222 mg1091
Potassium, K232 mg1092
Sodium, Na423 mg1093
Zinc, Zn1.65 mg1095
Copper, Cu0.227 mg1098
Manganese, Mn1.31 mg1101
Selenium, Se12.2 µg1103
Vitamin C, total ascorbic acid0 mg1162
Thiamin0.14 mg1165
Riboflavin0.02 mg1166
Niacin2.1 mg1167
Pantothenic acid0.9 mg1170
Vitamin B-60.2 mg1175
Folate, total25 µg1177
Folic acid8 µg1186
Folate, food17 µg1187
Folate, DFE31 µg1190
Choline, total14.8 mg1180
Betaine39.1 mg1198
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE3 µg1106
Retinol0 µg1105
Carotene, beta29 µg1107
Carotene, alpha19 µg1108
Cryptoxanthin, beta0 µg1120
Vitamin A, IU65 iu1104
Lycopene0 µg1122
Lutein + zeaxanthin441 µg1123
Vitamin E (alpha-tocopherol)7.04 mg1109
Vitamin E, added0 mg1242
Tocopherol, beta0.24 mg1125
Tocopherol, gamma1.43 mg1126
Tocopherol, delta0.11 mg1127
Tocotrienol, alpha0.35 mg1128
Tocotrienol, beta0 mg1129
Tocotrienol, gamma0.32 mg1130
Tocotrienol, delta0 mg1131
Vitamin D (D2 + D3), International Units0 iu1110
Vitamin D (D2 + D3)0 µg1114
Vitamin K (phylloquinone)2.4 µg1185
Vitamin K (Dihydrophylloquinone)0.1 µg1184
Vitamin K (Menaquinone-4)0 µg1183
Fatty acids, total saturated2.166 g1258
SFA 4:00 g1259
SFA 6:00 g1260
SFA 8:00 g1261
SFA 10:00 g1262
SFA 12:00 g1263
SFA 14:00 g1264
SFA 15:00 g1299
SFA 16:01.265 g1265
SFA 17:00 g1300
SFA 18:00.687 g1266
SFA 20:00.062 g1267
SFA 22:00.152 g1273
Fatty acids, total monounsaturated11.501 g1292
MUFA 14:10 g1274
MUFA 15:10 g1333
MUFA 16:10 g1275
MUFA 17:10 g1323
MUFA 18:111.447 g1268
MUFA 18:1 c11.423 g1315
MUFA 20:10.054 g1277
MUFA 22:10 g1279
Fatty acids, total polyunsaturated6.513 g1293
PUFA 18:26.42 g1269
PUFA 18:2 n-6 c,c6.357 g1316
PUFA 18:30.093 g1270
PUFA 18:3 n-3 c,c,c (ALA)0.093 g1404
PUFA 18:3 n-6 c,c,c0 g1321
PUFA 18:40 g1276
PUFA 20:2 n-6 c,c0 g1313
PUFA 20:30 g1325
PUFA 20:40 g1271
PUFA 20:5 n-3 (EPA)0 g1278
PUFA 22:5 n-3 (DPA)0 g1280
PUFA 22:6 n-3 (DHA)0 g1272
Fatty acids, total trans0.088 g1257
Fatty acids, total trans-monoenoic0.025 g1329
TFA 18:1 t0.025 g1304
TFA 18:2 t,t0.063 g1310
Fatty acids, total trans-polyenoic0.063 g1331
Cholesterol0 mg1253
Tryptophan0.07 g1210
Threonine0.23 g1211
Isoleucine0.18 g1212
Leucine0.88 g1213
Lysine0.2 g1214
Methionine0.15 g1215
Cystine0.12 g1216
Phenylalanine0.34 g1217
Tyrosine0.17 g1218
Valine0.28 g1219
Arginine0.34 g1220
Histidine0.16 g1221
Alanine0.43 g1222
Aspartic acid0.61 g1223
Glutamic acid1.97 g1224
Glycine0.35 g1225
Proline0.7 g1226
Serine0.5 g1227
Hydroxyproline0 g1228
Alcohol, ethyl0 g1018
Caffeine0 mg1057
Theobromine0 mg1058

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