Snacks, pork skins, plain
USDA SR Legacy · 36.8 g
19.2 g more than your starting foodCompare these foodsSavory snacks · Nutrition facts
Snacks, Fritolay, Sunchips, Multigrain Snack, Harvest Cheddar Flavor
491 calories and 8.1 g of protein per 100 g. Reported fiber: 8.1 g.
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Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor
- Source category
- Snacks
- Nutrition basis
- Per 100 g
- Source record
- USDA FDC 174789
- Publication date
- Apr 2019
On a 100 g basis, this record has more protein than 78% of 1,039 other complete savory snacks profiles.
Compare with another foodThe source matters
SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.
Read about this datasetYour portion, your numbers
139calories
in 28.4 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2.3 g | — |
| Carbohydrate | 18.3 g | 7% |
| Fat | 6.3 g | 8% |
| Fiber | 2.3 g | 8% |
| Total sugars | 2 g | — |
| Sodium | 200 mg | 9% |
| Saturated fat | 0.8 g | 4% |
| Potassium | 67 mg | 1% |
| Calcium | 12 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 17 mg | 4% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 7%Carbs 53%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore savory snacksWhat else fits your plate?
Same broad food category
This food: 3.3 g protein in 40.7 g. Choices below have more on this basis.
Snacks, pork skins, barbecue-flavor
USDA SR Legacy · 37.2 g
18.2 g more than your starting foodCompare these foodsSnacks, beef jerky, chopped and formed
USDA SR Legacy · 48.8 g
12.9 g more than your starting foodCompare these foodsFormulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
USDA SR Legacy · 46.9 g
10.8 g more than your starting foodCompare these foodsSnacks, soy chips or crisps, salted
USDA SR Legacy · 51.9 g
10.5 g more than your starting foodCompare these foodsSnack, BALANCE, original bar
USDA SR Legacy · 48.2 g
10.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
All 35 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Water | 2.5 g | 1051 |
| Energy | 491 kcal | 1008 |
| Energy | 2,055 kj | 1062 |
| Protein | 8.08 g | 1003 |
| Total lipid (fat) | 22.22 g | 1004 |
| Ash | 2.5 g | 1007 |
| Carbohydrate, by difference | 64.7 g | 1005 |
| Fiber, total dietary | 8.1 g | 1079 |
| Sugars, Total | 7.05 g | 2000 |
| Calcium, Ca | 41 mg | 1087 |
| Iron, Fe | 1.41 mg | 1089 |
| Magnesium, Mg | 61 mg | 1090 |
| Phosphorus, P | 245 mg | 1091 |
| Potassium, K | 238 mg | 1092 |
| Sodium, Na | 705 mg | 1093 |
| Zinc, Zn | 1.34 mg | 1095 |
| Vitamin C, total ascorbic acid | 0.9 mg | 1162 |
| Thiamin | 0.169 mg | 1165 |
| Riboflavin | 0.12 mg | 1166 |
| Niacin | 1.975 mg | 1167 |
| Vitamin B-6 | 0.269 mg | 1175 |
| Folate, total | 0 µg | 1177 |
| Folate, food | 0 µg | 1187 |
| Vitamin B-12 | 0 µg | 1178 |
| Vitamin B-12, added | 0 µg | 1246 |
| Vitamin A, RAE | 22 µg | 1106 |
| Retinol | 0 µg | 1105 |
| Vitamin A, IU | 222 iu | 1104 |
| Fatty acids, total saturated | 2.892 g | 1258 |
| Fatty acids, total monounsaturated | 12.557 g | 1292 |
| Fatty acids, total polyunsaturated | 6.631 g | 1293 |
| Fatty acids, total trans | 0.176 g | 1257 |
| Cholesterol | 0 mg | 1253 |
| Alcohol, ethyl | 0 g | 1018 |
| Caffeine | 0 mg | 1057 |
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