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Savory snacks · Nutrition facts

Fritolay, Sunchips, Multigrain

496 calories and 8.7 g of protein per 100 g. Reported fiber: 7.8 g.

USDA SR LegacyPublished Apr 2019

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Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor

Source category
Snacks
Nutrition basis
Per 100 g
Source record
USDA FDC 174788
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 81% of 1,039 other complete savory snacks profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
141calories
in 28.4 g
NutrientAmountDaily value
Protein2.5 g—
Carbohydrate18.6 g7%
Fat6.3 g8%
Fiber2.2 g8%
Total sugars2.5 g—
Sodium132 mg6%
Saturated fat0.7 g3%
Potassium73 mg2%
Calcium12 mg1%
Iron0.44 mg2%
Magnesium19 mg5%
Vitamin C0.3 mg0%
Vitamin D——
Estimated energy from macros
Protein 7%Carbs 53%Fat 40%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 3.5 g protein in 40.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 35 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water2.04 g1051
Energy496 kcal1008
Energy2,075 kj1062
Protein8.68 g1003
Total lipid (fat)22.15 g1004
Ash1.63 g1007
Carbohydrate, by difference65.49 g1005
Fiber, total dietary7.8 g1079
Sugars, Total8.82 g2000
Calcium, Ca42 mg1087
Iron, Fe1.55 mg1089
Magnesium, Mg67 mg1090
Phosphorus, P215 mg1091
Potassium, K257 mg1092
Sodium, Na467 mg1093
Zinc, Zn1.38 mg1095
Vitamin C, total ascorbic acid0.9 mg1162
Thiamin0.187 mg1165
Riboflavin0.018 mg1166
Niacin2.399 mg1167
Vitamin B-60.289 mg1175
Folate, total18 µg1177
Folate, food18 µg1187
Vitamin B-120 µg1178
Vitamin B-12, added0 µg1246
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated2.469 g1258
Fatty acids, total monounsaturated12.698 g1292
Fatty acids, total polyunsaturated6.513 g1293
Fatty acids, total trans0.095 g1257
Cholesterol0 mg1253
Alcohol, ethyl0 g1018
Caffeine0 mg1057

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Lower Sodium SnacksCompare savory snacks by reported sodium, with optional calorie and protein constraints.