BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
7.8 g more than your starting foodCompare these foods254 calories and 10.4 g of protein per 100 g. Reported fiber: 1.2 g.
Totino's The Original Crisp Crust Ultimate Loaded Combination Pizza
On a 100 g basis, this record has more protein than 61% of 1,064 other complete bread & wraps profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Low Moisture Part Skim Mozzarella Cheese (part skim milk, cultures, salt, enzymes), Tomato Puree (water, tomato paste), Cooked Chicken Pizza Topping Pork Added (sausage made with chicken pork added [mechanically separated chicken, pork, salt, spices, corn maltodextrin, caramelized sugar, dextrose, natural flavors], water, soy protein concentrate, textured vegetable protein [soy flour, caramel color], sodium phosphates), Pepperoni Pizza Topping (pepperoni [pork, beef, salt, Contains 2% or less of: spices, dextrose, oleoresin of paprika, natural flavor, sodium ascorbate, sodium nitrite, lactic acid starter culture, BHA, BHT, citric acid], water, soy protein isolate), Vegetable Oil, All Natural* Diced Uncured Pepperoni No Nitrite or Nitrate Added, Except for Those Naturally Occuring in Celery Powder & Sea Salt (pork and beef, sea salt, contains 2% or less of: spice, cane sugar, lactic acid starter culture, natural flavoring [including celery powder], paprika oleoresin). Contains less than 2% of: Modified Food Starch, Yeast, Sugar, Salt, Defatted Soy Flour, Dextrose, Spice, Monocalcium Phosphate, Baking Soda, Citric Acid, Malic Acid, Xanthan Gum, Annatto Extract (color), L-Cysteine Hydrochloride (dough conditioner), TBHQ (preservative), Natural Flavor. *Minimally Processed, No Nitrites, Nitrates or Artificial Ingredients
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 18 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 24 g | 31% |
| Fiber | 2.1 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 931 mg | 40% |
| Saturated fat | 10 g | 50% |
| Potassium | 209 mg | 4% |
| Calcium | 270 mg | 21% |
| Iron | 2.51 mg | 14% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.2 g protein in 78.7 g. Choices below have more on this basis.
Blake's · 188.7 g
7.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
7.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
6.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
6.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
6.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
6.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 254 kcal | 1008 |
| Protein | 10.4 g | 1003 |
| Total lipid (fat) | 13.87 g | 1004 |
| Carbohydrate, by difference | 21.97 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 2.89 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 156 mg | 1087 |
| Iron, Fe | 1.45 mg | 1089 |
| Potassium, K | 121 mg | 1092 |
| Sodium, Na | 538 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.78 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 23 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.