Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods · 231.3 g
27.9 g more than your starting foodCompare these foodsFish & seafood · Nutrition facts
Trident Seafoods Pollock Portion 1.33 oz Wedge Buffalo Breaded. Oven Ready, Frozen
186 calories and 13.3 g of protein per 100 g. Reported fiber: 1.8 g.
Know what you’re comparing.
POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZEN
- Source category
- Fish - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00028029290776
- Source record
- USDA FDC 2754085
- Publication date
- Feb 2026
- Manufacturer serving
- 113 grm · 3 pieces (113 g/4 oz)
On a 100 g basis, this record has more protein than 11% of 355 other complete fish & seafood profiles.
Compare with another foodWhat’s in it?
FISH 67.5% (ALASKA POLLOCK), BATTER AND BREADING 32.5% (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WATER, ENRICHED WHEAT FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONNITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, WHEAT GLUTEN, SPICES [INCLUDING CELERY SEED], DEXTROSE, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], PAPRIKA EXTRACT, YEAST, PALM OIL, SUGAR, EXTRACTIVES OF PAPRIKA, MALTED BARLEY FLOUR, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, MALTODEXTRIN, SODIUM DIACETATE [0.40%], ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], VINEGAR SOLIDS, GUM ARABIC)CONTAINS FISH (ALASKA POLLOCK), WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 380 mg | 17% |
| Saturated fat | 1 g | 5% |
| Potassium | 321 mg | 7% |
| Calcium | 16 mg | 1% |
| Iron | 0.99 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 28%Carbs 31%Fat 41%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZENFDC 2754085 | Jun 2024 | 100 g | 186 | 13.3 g | 336 mg |
| POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZENFDC 2698756 | Jun 2024 | 100 g | 186 | 13.3 g | 336 mg |
| POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZENFDC 2613279 | Jun 2023 | 100 g | 186 | 13.3 g | 336 mg |
| POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZENFDC 2555854 | Jan 2023 | 100 g | 186 | 13.3 g | 336 mg |
| POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZENFDC 2491669 | Jan 2023 | 100 g | 186 | 13.3 g | 336 mg |
| POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZENFDC 2257037 | Mar 2022 | 100 g | 186 | 13.3 g | 336 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 186 kcal | 1008 |
| Protein | 13.27 g | 1003 |
| Total lipid (fat) | 8.85 g | 1004 |
| Carbohydrate, by difference | 15.04 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 0.88 mg | 1089 |
| Potassium, K | 284 mg | 1092 |
| Sodium, Na | 336 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 40 mg | 1253 |
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