Large Single Cut Yellow Lake Perch - Shatter Pack 6051
Riverside Foods · 231.3 g
27.9 g more than your starting foodCompare these foodsFish & seafood · Nutrition facts
Trident Seafoods Pollock Portion 4 oz Wedge Batter Dipt, Raw, Frozen
186 calories and 13.3 g of protein per 100 g. Reported fiber: 1.8 g.
Know what you’re comparing.
POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZEN
- Source category
- Fish - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00028029183061
- Source record
- USDA FDC 2744392
- Publication date
- Sep 2025
- Manufacturer serving
- 113 grm · 1 piece
On a 100 g basis, this record has more protein than 11% of 355 other complete fish & seafood profiles.
Compare with another foodWhat’s in it?
FISH (ALASKA POLLOCK), BATTER & BREADING (WHOLE GRAIN WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WATER, ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: CORN STARCH, WHEAT GLUTEN, MODIFIED FOOD STARCH, PALM OIL, IODIZED SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITE, SALT, DEFATTED SOY FLOUR). CONTAINS: ALASKA POLLOCK (FISH), WHEAT, EGG, SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 15 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 10 g | 13% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 431 mg | 19% |
| Saturated fat | 1 g | 5% |
| Potassium | 299 mg | 6% |
| Calcium | 20 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 29%Carbs 29%Fat 43%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2744392 | Aug 2025 | 100 g | 186 | 13.3 g | 381 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2723867 | Jan 2025 | 100 g | 192 | 13.4 g | 379 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2692159 | Apr 2024 | 100 g | 186 | 13.3 g | 381 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2613267 | Jun 2023 | 100 g | 186 | 13.3 g | 381 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2555840 | Jan 2023 | 100 g | 186 | 13.3 g | 381 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2491658 | Jan 2023 | 100 g | 186 | 13.3 g | 381 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2459539 | Jan 2023 | 100 g | 186 | 13.3 g | 381 mg |
| POLLOCK PORTION 4 OZ WEDGE BATTER DIPT, RAW, FROZENFDC 2337008 | Jun 2022 | 100 g | 186 | 13.3 g | 381 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 186 kcal | 1008 |
| Protein | 13.27 g | 1003 |
| Total lipid (fat) | 8.85 g | 1004 |
| Carbohydrate, by difference | 13.27 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 18 mg | 1087 |
| Iron, Fe | 0.8 mg | 1089 |
| Potassium, K | 265 mg | 1092 |
| Sodium, Na | 381 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.88 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 40 mg | 1253 |
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