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Fish & seafood · Nutrition facts

Trident Seafoods Potato Coated Pollock Wedge 3.6 oz Portions,Wild Caught, Frozen, Child Nutrition Product

206 calories and 13.7 g of protein per 100 g. Reported fiber: 1 g.

Manufacturer labelLabel updated Nov 2025Trident Seafoods

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POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.

Source category
Fish - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00028029220728
Source record
USDA FDC 2746707
Publication date
Nov 2025
Manufacturer serving
102 grm · 1 PIECE (102 g)

On a 100 g basis, this record has more protein than 12% of 355 other complete fish & seafood profiles.

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What’s in it?

71.3% FISH (ALASKA POLLOCK), 28.7% BATTER & BREADING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA], POTATO STICKS [POTATOES, VEGETABLE OIL {CORN, COTTONSEED, SUNFLOWER, AND/OR CANOLA OIL}, SALT], DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHOLE WHEAT FLOUR, WHOLE GRAIN YELLOW CORN MEAL, CONTAINS 2% OR LESS OF: BROWN RICE FLOUR, MODIFIED CORN STARCH, WHOLE GRAIN YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, YELLOW CORN FLOUR, MODIFIED POTATO STARCH, NATURAL FLAVOR, SUGAR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, YEAST, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE], SPICE [INCLUDING CELERY SEED], MALTODEXTRIN, IODIZED SALT, EXTRACTIVES OF PAPRIKA [COLOR], DEXTROSE, VINEGAR SOLIDS, GUAR GUM, MONO AND DIGLYCERIDES, SPICE EXTRACT, WATER). CONTAINS FISH (ALASKA POLLOCK), WHEAT, EGG.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 102 g
NutrientAmountDaily value
Protein14 g—
Carbohydrate15 g5%
Fat10 g13%
Fiber1 g4%
Total sugars0 g—
Sodium270 mg12%
Saturated fat1 g5%
Potassium400 mg9%
Calcium10 mg1%
Iron0.7 mg4%
Magnesium——
Vitamin C1.2 mg1%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 29%Fat 44%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 13.3 g protein in 97.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2746707Nov 2025100 g20613.7 g265 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2725624Mar 2025100 g20114 g242 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2692180Apr 2024100 g20613.7 g265 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2613276Jun 2023100 g20613.7 g265 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2555850Nov 2022100 g20613.7 g265 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2491380Nov 2022100 g20613.7 g265 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2459559Nov 2022100 g20613.7 g265 mg
POTATO COATED POLLOCK WEDGE 3.6OZ PORTIONS,WILD CAUGHT, FROZEN, CHILD NUTRITION PRODUCT.FDC 2337021Jun 2022100 g20613.7 g265 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy206 kcal1008
Protein13.73 g1003
Total lipid (fat)9.8 g1004
Carbohydrate, by difference14.71 g1005
Fiber, total dietary1 g1079
Sugars, Total0 g2000
Sugars, added0 g1235
Calcium, Ca10 mg1087
Iron, Fe0.69 mg1089
Potassium, K392 mg1092
Sodium, Na265 mg1093
Vitamin C, total ascorbic acid1.2 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.98 g1258
Fatty acids, total trans0 g1257
Cholesterol44 mg1253

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