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Meat & poultry · Nutrition facts

Raw Veal, Variety Meats and By-Products, Brain

118 calories and 10.3 g of protein per 100 g. Reported fiber: 0 g.

USDA SR LegacyPublished Apr 2019

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Veal, variety meats and by-products, brain, raw

Source category
Lamb, Veal, and Game Products
Nutrition basis
Per 100 g
Source record
USDA FDC 174351
Publication date
Apr 2019

On a 100 g basis, this record has more protein than 5% of 3,770 other complete meat & poultry profiles.

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The source matters

SR Legacy is USDA’s final historical reference release from 2018. It combines analyses, calculations, and literature. The publication date in FoodData Central is not the date every nutrient was measured.

Read about this dataset
Your portion, your numbers
33calories
in 28.4 g
NutrientAmountDaily value
Protein2.9 g—
Carbohydrate0 g0%
Fat2.3 g3%
Fiber0 g0%
Total sugars——
Sodium36 mg2%
Saturated fat0.5 g3%
Potassium89 mg2%
Calcium3 mg0%
Iron0.6 mg3%
Magnesium4 mg1%
Vitamin C4 mg4%
Vitamin D——
Estimated energy from macros
Protein 36%Carbs 0%Fat 64%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 17.5 g protein in 169.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

All 56 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Water79.78 g1051
Energy118 kcal1008
Energy494 kj1062
Protein10.32 g1003
Total lipid (fat)8.21 g1004
Ash1.36 g1007
Carbohydrate, by difference0 g1005
Fiber, total dietary0 g1079
Calcium, Ca10 mg1087
Iron, Fe2.13 mg1089
Magnesium, Mg14 mg1090
Phosphorus, P274 mg1091
Potassium, K315 mg1092
Sodium, Na127 mg1093
Zinc, Zn1.11 mg1095
Copper, Cu0.22 mg1098
Manganese, Mn0.037 mg1101
Selenium, Se10 µg1103
Vitamin C, total ascorbic acid14 mg1162
Thiamin0.13 mg1165
Riboflavin0.26 mg1166
Niacin4.3 mg1167
Pantothenic acid2.72 mg1170
Vitamin B-60.28 mg1175
Folate, total3 µg1177
Folic acid0 µg1186
Folate, food3 µg1187
Folate, DFE3 µg1190
Vitamin B-1212.2 µg1178
Vitamin A, RAE0 µg1106
Retinol0 µg1105
Vitamin A, IU0 iu1104
Fatty acids, total saturated1.91 g1258
Fatty acids, total monounsaturated1.64 g1292
MUFA 18:11.31 g1268
Fatty acids, total polyunsaturated0.95 g1293
PUFA 18:20.02 g1269
Cholesterol1,590 mg1253
Tryptophan0.103 g1210
Threonine0.511 g1211
Isoleucine0.42 g1212
Leucine0.797 g1213
Lysine0.64 g1214
Methionine0.227 g1215
Cystine0.108 g1216
Phenylalanine0.543 g1217
Tyrosine0.4 g1218
Valine0.491 g1219
Arginine0.566 g1220
Histidine0.258 g1221
Alanine0.531 g1222
Aspartic acid0.876 g1223
Glutamic acid1.234 g1224
Glycine0.453 g1225
Proline0.426 g1226
Serine0.53 g1227

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Explore more records in the same food group. Preparation and ingredients can change the numbers.

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