BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Aesops Bagels Wh Wh Blueberry Bagels Sliced
211 calories and 7 g of protein per 100 g. Reported fiber: 5.3 g.
Know what you’re comparing.
WH WH Blueberry BAGELS SLICED
- Source category
- Bread/Bakery Products Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10033547946019
- Source record
- USDA FDC 2716260
- Publication date
- Oct 2024
- Manufacturer serving
- 57 grm · N/A
On a 100 g basis, this record has more protein than 25% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid, malted barley flour), blueberries, bagel base(sugar, salt, malted barley flour, molasses powder [molasses,wheat starch], mono and diglycerides, ammonium chloride,enriched flour [wheat flour, niacin, reduced iron, thiaminmononitrates, riboflavin, folic acid], ascorbic acid [vitaminC], calcium sulfate, L-cysteine hydrochloride, enymes), honey,soybean/canola oil, vital wheat gluten, malt syrup (corn andmalted barley), emulsifier (water, monoglycerides,perservatives (propionic acid, phosphphoric acid), yeast.CONTAINS: WHEAT, SOY
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 57 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 25 g | 9% |
| Fat | 1 g | 1% |
| Fiber | 3 g | 11% |
| Total sugars | 2 g | — |
| Sodium | 190 mg | 8% |
| Saturated fat | 0.4 g | 2% |
| Potassium | 75 mg | 2% |
| Calcium | 7 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 80%Fat 7%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 6.7 g protein in 94.8 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
8.8 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
8.4 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
8.2 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
7.8 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
7.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| WH WH Blueberry BAGELS SLICEDFDC 2716260 | Sep 2024 | 100 g | 211 | 7 g | 333 mg |
| WH WH Blueberry BAGELS SLICEDFDC 2701266 | Apr 2024 | 100 g | 211 | 7 g | 333 mg |
| WH WH Blueberry BAGELS SLICEDFDC 2680843 | May 2023 | 100 g | 211 | 7 g | 333 mg |
| WH WH Blueberry BAGELS SLICEDFDC 2558794 | May 2023 | 100 g | 211 | 7 g | 333 mg |
| WH WH Blueberry BAGELS SLICEDFDC 2492655 | Feb 2023 | 100 g | 211 | 7 g | 333 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 5 of 5 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 211 kcal | 1008 |
| Protein | 7.02 g | 1003 |
| Total lipid (fat) | 1.75 g | 1004 |
| Carbohydrate, by difference | 43.86 g | 1005 |
| Fiber, total dietary | 5.3 g | 1079 |
| Sugars, Total | 3.51 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 1.75 mg | 1089 |
| Potassium, K | 132 mg | 1092 |
| Sodium, Na | 333 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.7 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Aesops bagels
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Aesops Bagels Honey Wh Wh Bagels Sliced - 84-2 oz. BulkManufacturer label · May 2024Aesops Bagels Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 PackManufacturer label · Apr 2024Aesops Bagels Wh Wh Blueberry Bagels Sliced - 72-2 oz. I.W Per CaseManufacturer label · Aug 2025Aesops Bagels Whwh Cinn Raisin Bagels SlicedManufacturer label · May 2024