BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Hamburger Buns, White, 4", Sliced
235 calories and 5.9 g of protein per 100 g. Reported fiber: 2 g.
Know what you’re comparing.
Hamburger Buns, White, 4", Sliced
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410487007
- Source record
- USDA FDC 2725046
- Publication date
- Apr 2025
- Manufacturer serving
- 51 grm · 1.8 oz (51g)
On a 100 g basis, this record has more protein than 16% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains less than 2% of Calcium Propionate, Salt, Guar Gum, Monoglycerides, Sodium Stearoyl Lactylate (SSL), Ascorbic Acid (Vitamin C), Enzymes (Wheat), Soybean Oil.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 51 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 210 mg | 9% |
| Saturated fat | 0 g | 0% |
| Potassium | 40 mg | 1% |
| Calcium | 5 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 11%Carbs 81%Fat 8%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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9.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hamburger Buns, White, 4", SlicedFDC 2725046 | Mar 2025 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2697077 | Jun 2024 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2683849 | Jan 2024 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2558545 | Apr 2023 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2540547 | Apr 2023 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2521462 | Apr 2023 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2459046 | Jun 2022 | 100 g | 235 | 5.9 g | 412 mg |
| Hamburger Buns, White, 4", SlicedFDC 2457354 | Jun 2022 | 100 g | 235 | 5.9 g | 412 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 235 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 1.96 g | 1004 |
| Carbohydrate, by difference | 45.1 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 1.96 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 10 mg | 1087 |
| Iron, Fe | 1.96 mg | 1089 |
| Potassium, K | 78 mg | 1092 |
| Sodium, Na | 412 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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