BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.6 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"
224 calories and 8.2 g of protein per 100 g. Reported fiber: 4.7 g.
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Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410404905
- Source record
- USDA FDC 2716945
- Publication date
- Nov 2024
- Manufacturer serving
- 85 grm · 3 oz (85g)
On a 100 g basis, this record has more protein than 42% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [as a dough conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Contains 2% or less of the Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Propionate (as a mold inhibitor), Vegetable Protein (Corn Based), Enzymes, Calcium Peroxide, Potassium Iodate
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 7 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 1 g | 1% |
| Fiber | 4 g | 14% |
| Total sugars | 3 g | — |
| Sodium | 300 mg | 13% |
| Saturated fat | 0 g | 0% |
| Potassium | — | — |
| Calcium | 52 mg | 4% |
| Iron | 1.08 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 6 mg | 7% |
| Vitamin D | — | — |
Estimated energy from macros
Protein 15%Carbs 81%Fat 5%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2716945 | Oct 2024 | 100 g | 224 | 8.2 g | 353 mg |
| CLOSEOUT Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2701160 | Apr 2024 | 100 g | 224 | 8.2 g | 353 mg |
| CLOSEOUT Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2693434 | Apr 2024 | 100 g | 224 | 8.2 g | 353 mg |
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2687867 | Mar 2023 | 100 g | 224 | 8.2 g | 353 mg |
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2649078 | Mar 2023 | 100 g | 224 | 8.2 g | 353 mg |
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2641265 | Mar 2023 | 100 g | 224 | 8.2 g | 353 mg |
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2558520 | Mar 2023 | 100 g | 224 | 8.2 g | 353 mg |
| Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"FDC 2521455 | Mar 2023 | 100 g | 224 | 8.2 g | 353 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
All 14 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 224 kcal | 1008 |
| Protein | 8.24 g | 1003 |
| Total lipid (fat) | 1.18 g | 1004 |
| Carbohydrate, by difference | 45.88 g | 1005 |
| Fiber, total dietary | 4.7 g | 1079 |
| Sugars, Total | 3.53 g | 2000 |
| Calcium, Ca | 61 mg | 1087 |
| Iron, Fe | 1.27 mg | 1089 |
| Sodium, Na | 353 mg | 1093 |
| Vitamin C, total ascorbic acid | 7.1 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bake Crafters
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Bake Crafters Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"Manufacturer label · Nov 2025Bake Crafters Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"Manufacturer label · Nov 2024Bake Crafters Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"Manufacturer label · Nov 2024Bake Crafters Hoagie Rolls, Whole Grain, Split Top, Fully Sliced, 5.5"Manufacturer label · Apr 2024