BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"
224 calories and 7.1 g of protein per 100 g. Reported fiber: 3.5 g.
Know what you’re comparing.
Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410403007
- Source record
- USDA FDC 2719709
- Publication date
- Dec 2024
- Manufacturer serving
- 85 grm · 3 oz (85g)
On a 100 g basis, this record has more protein than 27% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of the Following Ingredients: Yeast, Salt, Sugar, Sodium Stearoyl Lactylate, DATEM, Enzymes, Soybean Oil, Calcium Sulfate, Calcium Peroxide, Ascorbic Acid, Calcium Propionate (As A Mold Inhibitor)
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
190calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 6 g | — |
| Carbohydrate | 37 g | 13% |
| Fat | 2 g | 3% |
| Fiber | 3 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 330 mg | 14% |
| Saturated fat | 0.5 g | 3% |
| Potassium | 110 mg | 2% |
| Calcium | 60 mg | 5% |
| Iron | 2.3 mg | 13% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 78%Fat 9%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
Explore a different choice
Explore bread & wrapsWhat else fits your plate?
Same broad food category
This food: 6.3 g protein in 89.3 g. Choices below have more on this basis.
Pizza, Whole Grain, Veggie, 16"
Nardone Bros · 96.6 g
9.2 g more than your starting foodCompare these foodsPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Nardone Bros · 98 g
8.7 g more than your starting foodCompare these foodsWhole Grain Three Cheese Calzone, 4.69 oz, CN
Gilardi · 98.5 g
8.5 g more than your starting foodCompare these foods5 Round Cheese Pizza on Whole Wheat & Soy Crust
Nardone Bros · 93.3 g
8.2 g more than your starting foodCompare these foodsPizza, Whole Grain, Cheese, Soy Crust, 16"
Nardone Bros · 97.6 g
8.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2719709 | Nov 2024 | 100 g | 224 | 7.1 g | 388 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2701196 | Apr 2024 | 100 g | 271 | 8.2 g | 506 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2683862 | Jan 2024 | 100 g | 271 | 8.2 g | 506 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2558516 | Jun 2022 | 100 g | 271 | 8.2 g | 506 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2521453 | Jun 2022 | 100 g | 271 | 8.2 g | 506 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2459551 | Jun 2022 | 100 g | 271 | 8.2 g | 506 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6"FDC 2457305 | Jun 2022 | 100 g | 271 | 8.2 g | 506 mg |
| Hoagie Rolls, White, Pan Baked, Split Top, Hinge Sliced, 6""FDC 2318098 | Feb 2022 | 100 g | — | — g | — mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 224 kcal | 1008 |
| Protein | 7.06 g | 1003 |
| Total lipid (fat) | 2.35 g | 1004 |
| Carbohydrate, by difference | 43.53 g | 1005 |
| Fiber, total dietary | 3.5 g | 1079 |
| Sugars, Total | 3.53 g | 2000 |
| Sugars, added | 2.4 g | 1235 |
| Calcium, Ca | 71 mg | 1087 |
| Iron, Fe | 2.71 mg | 1089 |
| Potassium, K | 129 mg | 1092 |
| Sodium, Na | 388 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0.59 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Hoagie Roll, Whole Grain, Low Sodium, Sliced, 5.5"Manufacturer label · Nov 2025Bake Crafters Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"Manufacturer label · Nov 2025Bake Crafters Hoagie Rolls, Whole Grain, Pan Baked, Sm Top, Hinge Sliced, 7"Manufacturer label · Oct 2024Bake Crafters Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"Manufacturer label · Nov 2024