BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
9.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"
268 calories and 8.9 g of protein per 100 g. Reported fiber: 3.6 g.
Know what you’re comparing.
Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410025797
- Source record
- USDA FDC 2747223
- Publication date
- Dec 2025
- Manufacturer serving
- 56 grm · 1.97 oz (56g), 1 Roll
On a 100 g basis, this record has more protein than 48% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Salt, Vital Wheat Gluten, Sodium Stearoyl Lactylate, Calcium Propionate, Palm Shortening, Natural Flavor (Yeast Culture), Ascorbic Acid, Calcium Sulfate, L-Cysteine, Enzymes.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
150calories
in 56 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 2 g | 3% |
| Fiber | 2 g | 7% |
| Total sugars | 2 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 85 mg | 2% |
| Calcium | 28 mg | 2% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 75%Fat 12%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"FDC 2747223 | Nov 2025 | 100 g | 268 | 8.9 g | 188 mg |
| Hoagie Rolls, White Whole Grain, Split Top, Hinge Sliced, 5"FDC 2737912 | Jun 2025 | 100 g | 268 | 8.9 g | 429 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 2 of 2 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 268 kcal | 1008 |
| Protein | 8.93 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 51.79 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 3.57 g | 2000 |
| Sugars, added | 3.6 g | 1235 |
| Calcium, Ca | 50 mg | 1087 |
| Iron, Fe | 2.32 mg | 1089 |
| Potassium, K | 152 mg | 1092 |
| Sodium, Na | 188 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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