BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
13.3 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Muffins, Chocolate Chip, Individually Wrapped, 3.25"
327 calories and 4.4 g of protein per 100 g. Reported fiber: 1.8 g.
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Muffins, Chocolate Chip, Individually Wrapped, 3.25"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410154503
- Source record
- USDA FDC 2701191
- Publication date
- Aug 2024
- Manufacturer serving
- 113 grm · 4 oz (113g), 1 Muffin
On a 100 g basis, this record has more protein than 4% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Baking Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Soybean/Canola Oil, Egg, Dextrose, Milk Whey, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
370calories
in 113 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 5 g | — |
| Carbohydrate | 59 g | 21% |
| Fat | 13 g | 17% |
| Fiber | 2 g | 7% |
| Total sugars | 33 g | — |
| Sodium | 310 mg | 13% |
| Saturated fat | 2.5 g | 12% |
| Potassium | 120 mg | 3% |
| Calcium | 53 mg | 4% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 5%Carbs 63%Fat 31%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Muffins, Chocolate Chip, Individually Wrapped, 3.25"FDC 2701191 | Apr 2024 | 100 g | 327 | 4.4 g | 274 mg |
| Muffins, Chocolate Chip, Individually Wrapped, 3.25"FDC 2683936 | Jan 2024 | 100 g | 327 | 4.4 g | 274 mg |
| Muffins, Chocolate Chip, Individually Wrapped, 3.25"FDC 2558477 | Jul 2022 | 100 g | 327 | 4.4 g | 274 mg |
| Muffins, Chocolate Chip, Individually Wrapped, 3.25"FDC 2458760 | Jul 2022 | 100 g | 327 | 4.4 g | 274 mg |
| Muffins, Chocolate Chip, Individually Wrapped, 3.25"FDC 2457447 | Jul 2022 | 100 g | 327 | 4.4 g | 274 mg |
| Muffins, Chocolate Chip, Individually Wrapped, 3.25""FDC 2319694 | Apr 2022 | 100 g | — | — g | — mg |
| 1545: Muffins, Chocolate Chip, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.FDC 2235277 | Sep 2021 | 100 g | 327 | 4.4 g | 274 mg |
| 1545: Muffins, Chocolate Chip, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.FDC 2233220 | Sep 2021 | 100 g | 327 | 4.4 g | 274 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 327 kcal | 1008 |
| Protein | 4.42 g | 1003 |
| Total lipid (fat) | 11.5 g | 1004 |
| Carbohydrate, by difference | 52.21 g | 1005 |
| Fiber, total dietary | 1.8 g | 1079 |
| Sugars, Total | 29.2 g | 2000 |
| Sugars, added | 29.2 g | 1235 |
| Calcium, Ca | 47 mg | 1087 |
| Iron, Fe | 1.77 mg | 1089 |
| Potassium, K | 106 mg | 1092 |
| Sodium, Na | 274 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.21 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 18 mg | 1253 |
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