BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" X 2"
282 calories and 4.7 g of protein per 100 g. Reported fiber: 2.4 g.
Know what you’re comparing.
Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410127705
- Source record
- USDA FDC 2701099
- Publication date
- Aug 2024
- Manufacturer serving
- 85 grm · 3 oz (85g)
On a 100 g basis, this record has more protein than 5% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, Flour Blend (Whole Grain Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Corn Flour, Soybean/Canola Oil, Egg, Modified Corn Starch, Milk Whey, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Sodium Aluminum Phosphate), Egg Extender (Wheat Flour, Egg Yolk, Whole Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Vital Wheat Gluten, Salt, Nonfat Milk, Calcium Actetate, Xanthan Gum, Guar Gum, Soy Flour.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
240calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 39 g | 14% |
| Fat | 8 g | 10% |
| Fiber | 2 g | 7% |
| Total sugars | 15 g | — |
| Sodium | 150 mg | 7% |
| Saturated fat | 1 g | 5% |
| Potassium | 75 mg | 2% |
| Calcium | 35 mg | 3% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 7%Carbs 64%Fat 30%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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11 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"FDC 2701099 | Apr 2024 | 100 g | 282 | 4.7 g | 176 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"FDC 2683905 | Jan 2024 | 100 g | 282 | 4.7 g | 176 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"FDC 2558456 | Jan 2023 | 100 g | 282 | 4.7 g | 176 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"FDC 2492531 | Jan 2023 | 100 g | 282 | 4.7 g | 176 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"FDC 2459863 | Jan 2023 | 100 g | 282 | 4.7 g | 176 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" x 2"FDC 2456965 | Jun 2022 | 100 g | 282 | 4.7 g | 176 mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" x 2""FDC 2318400 | Apr 2022 | 100 g | — | — g | — mg |
| Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5"" x 2""FDC 2237039 | Feb 2022 | 100 g | 282 | 4.7 g | 176 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 282 kcal | 1008 |
| Protein | 4.71 g | 1003 |
| Total lipid (fat) | 9.41 g | 1004 |
| Carbohydrate, by difference | 45.88 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 17.65 g | 2000 |
| Sugars, added | 17.6 g | 1235 |
| Calcium, Ca | 41 mg | 1087 |
| Iron, Fe | 1.18 mg | 1089 |
| Potassium, K | 88 mg | 1092 |
| Sodium, Na | 176 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.18 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 29 mg | 1253 |
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