BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.6 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Pancakes, Buttermilk, Bulk, 4"
237 calories and 5.3 g of protein per 100 g. Reported fiber: 0 g.
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Pancakes, Buttermilk, Bulk, 4"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410143101
- Source record
- USDA FDC 2733972
- Publication date
- Jun 2025
- Manufacturer serving
- 38 grm · 1.35 oz (38g), 1 Pancake
On a 100 g basis, this record has more protein than 9% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Buttermilk Solids, Soybean Oil, Egg, Whey Powder. Contains 2% or less of: Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate). Soy Lecithin, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
90calories
in 38 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 1.5 g | 2% |
| Fiber | 0 g | 0% |
| Total sugars | 4 g | — |
| Sodium | 105 mg | 5% |
| Saturated fat | 0 g | 0% |
| Potassium | 40 mg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 0.8 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 9%Carbs 76%Fat 15%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pancakes, Buttermilk, Bulk, 4"FDC 2733972 | May 2025 | 100 g | 237 | 5.3 g | 276 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2697068 | Jun 2024 | 100 g | 237 | 5.3 g | 250 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2683914 | Jan 2024 | 100 g | 237 | 5.3 g | 250 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2649107 | Aug 2023 | 100 g | 237 | 5.3 g | 250 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2558473 | Jun 2022 | 100 g | 211 | 5.3 g | 263 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2521408 | Jun 2022 | 100 g | 211 | 5.3 g | 263 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2458377 | Jun 2022 | 100 g | 211 | 5.3 g | 263 mg |
| Pancakes, Buttermilk, Bulk, 4"FDC 2457153 | Jun 2022 | 100 g | 211 | 5.3 g | 263 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 237 kcal | 1008 |
| Protein | 5.26 g | 1003 |
| Total lipid (fat) | 3.95 g | 1004 |
| Carbohydrate, by difference | 44.74 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 10.53 g | 2000 |
| Sugars, added | 10.5 g | 1235 |
| Calcium, Ca | 53 mg | 1087 |
| Iron, Fe | 2.11 mg | 1089 |
| Potassium, K | 105 mg | 1092 |
| Sodium, Na | 276 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 13 mg | 1253 |
More from Bake Crafters
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Bake Crafters Pancake, Bites, Poffitz, Whole Grain, Bulk, 1" X 1.5"Manufacturer label · Feb 2026Bake Crafters Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"Manufacturer label · Apr 2024Bake Crafters Pancakes, Mini Maple, Homestyle, Bulk, 3"Manufacturer label · Oct 2024Bake Crafters Pancakes, Whole Grain, Buttermilk Maple Chip, Bulk, 4"Manufacturer label · Sep 2024