BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
3.5 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Pizza, Whole Grain, Cheese, Round, 16", 10 Cut
221 calories and 13.8 g of protein per 100 g. Reported fiber: 2.1 g.
Know what you’re comparing.
Pizza, Whole Grain, Cheese, Round, 16", 10 cut
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410036915
- Source record
- USDA FDC 2744492
- Publication date
- Nov 2025
- Manufacturer serving
- 145 grm · 5.1 oz (145g), 1 Slice 5.1 oz
On a 100 g basis, this record has more protein than 94% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
PIZZA DOUGH (WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [{WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], SUGAR, WHEAT GLUTEN, SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, YEAST [BAKERS YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID {VITAMIN C}]). LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). PIZZA SAUCE (TOMATOES, TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, SALT, DEHYDRATED GARLIC, SPICE, CITRIC ACID).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
320calories
in 145 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 32 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 3 g | 11% |
| Total sugars | 3 g | — |
| Sodium | 490 mg | 21% |
| Saturated fat | 7 g | 35% |
| Potassium | 270 mg | 6% |
| Calcium | 421 mg | 32% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 25%Carbs 39%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 93.3 g
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Nardone Bros · 97.6 g
1.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Whole Grain, Cheese, Round, 16", 10 cutFDC 2744492 | Sep 2025 | 100 g | 221 | 13.8 g | 338 mg |
| CLOSEOUT Pizza, Whole Grain, Cheese, Round, 16", 10 cutFDC 2741046 | Jul 2025 | 100 g | 221 | 13.8 g | 338 mg |
| CLOSEOUT Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8"FDC 2721992 | Jan 2025 | 100 g | 221 | 13.8 g | 338 mg |
| Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8"FDC 2701122 | Apr 2024 | 100 g | 221 | 13.8 g | 338 mg |
| Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8"FDC 2649040 | Jul 2023 | 100 g | 221 | 13.8 g | 338 mg |
| Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8"FDC 2594150 | Jun 2023 | 100 g | 221 | 13.8 g | 338 mg |
| Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8"FDC 2558386 | Feb 2023 | 100 g | 241 | 14.3 g | 429 mg |
| Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8"FDC 2492510 | Feb 2023 | 100 g | 241 | 14.3 g | 429 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 221 kcal | 1008 |
| Protein | 13.79 g | 1003 |
| Total lipid (fat) | 8.97 g | 1004 |
| Carbohydrate, by difference | 22.07 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 2.07 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 290 mg | 1087 |
| Iron, Fe | 1.38 mg | 1089 |
| Potassium, K | 186 mg | 1092 |
| Sodium, Na | 338 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.83 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 24 mg | 1253 |
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