BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, Bulk
300 calories and 7.5 g of protein per 100 g. Reported fiber: 5 g.
Know what you’re comparing.
Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, Bulk
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410161105
- Source record
- USDA FDC 2744487
- Publication date
- Nov 2025
- Manufacturer serving
- 40 grm · 1.41 oz (40g), 1 Slice
On a 100 g basis, this record has more protein than 35% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Bread: Water, whole wheat flour, enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), contains 2% or less of: wheat gluten, soybean oil, sugar, yeast, salt, potassium chloride, malted barley flour, dextrose, corn protein, ascorbic acid added as a dough conditioner, microbial enzymes, corn meal. Spread: Soybean oil, water, palm oil, salt, contains 2% or less of: vegetable monoglycerides, citrus fiber, natural flavor, beta-carotene (color).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
120calories
in 40 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 15 g | 5% |
| Fat | 4.5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 1 g | — |
| Sodium | 120 mg | 5% |
| Saturated fat | 1 g | 5% |
| Potassium | 130 mg | 3% |
| Calcium | 10 mg | 1% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 11%Carbs 53%Fat 36%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2744487 | Sep 2025 | 100 g | 300 | 7.5 g | 300 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2697070 | Jun 2024 | 100 g | 265 | 8.8 g | 338 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2683933 | Jan 2024 | 100 g | 265 | 8.8 g | 353 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2558485 | Mar 2023 | 100 g | 265 | 8.8 g | 353 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2521416 | Mar 2023 | 100 g | 265 | 8.8 g | 353 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2492546 | Jan 2023 | 100 g | 265 | 8.8 g | 324 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2458337 | Dec 2022 | 100 g | 265 | 8.8 g | 324 mg |
| Texas Toast, Whole Grain, Margarine, Low Fat, Low Sodium, BulkFDC 2457357 | Dec 2022 | 100 g | 265 | 8.8 g | 324 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 300 kcal | 1008 |
| Protein | 7.5 g | 1003 |
| Total lipid (fat) | 11.25 g | 1004 |
| Carbohydrate, by difference | 37.5 g | 1005 |
| Fiber, total dietary | 5 g | 1079 |
| Sugars, Total | 2.5 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 25 mg | 1087 |
| Iron, Fe | 2.25 mg | 1089 |
| Potassium, K | 325 mg | 1092 |
| Sodium, Na | 300 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.5 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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