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Vegetables · Nutrition facts

Birds Eye Mckenzie's Southland Birds Eye Mckenzie's White Creamed Corn

93 calories and 1.9 g of protein per 100 g. Reported fiber: 1.9 g.

Manufacturer labelLabel updated Feb 2026Birds Eye McKenzie's Southland

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BIRDS EYE McKenzie's White Creamed Corn

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00038897489509
Source record
USDA FDC 2755261
Publication date
Mar 2026
Manufacturer serving
108 grm · 1/2 cup (108g)

On a 100 g basis, this record has more protein than 43% of 1,428 other complete vegetables profiles.

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What’s in it?

Corn, Water, High Fructose Corn Syrup, Contains less than 2% of: Modified Corn Starch, Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
100calories
in 108 g
NutrientAmountDaily value
Protein2 g—
Carbohydrate21 g8%
Fat0.5 g1%
Fiber2.1 g7%
Total sugars7 g—
Sodium260 mg11%
Saturated fat0 g0%
Potassium190 mg4%
Calcium0 mg0%
Iron0.4 mg2%
Magnesium——
Vitamin C2.4 mg3%
Vitamin D0 µg0%
Estimated energy from macros
Protein 8%Carbs 87%Fat 5%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4 g protein in 215.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
BIRDS EYE McKenzie's White Creamed CornFDC 2755261Feb 2026100 g931.9 g241 mg
Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.FDC 2754025Jun 2024100 g—1.9 g241 mg
Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.FDC 2698300Jun 2024100 g—1.9 g241 mg
Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz.FDC 2691042Nov 2023100 g—1.9 g241 mg
WHITE CREAMED CORN, WHITEFDC 2498023Feb 2023100 g931.9 g241 mg
WHITE CREAMED CORN, WHITEFDC 2476010Jan 2023100 g931.9 g241 mg
WHITE CREAMED CORN, WHITEFDC 2154868Apr 2020100 g1021.9 g241 mg
WHITE CREAMED CORN, WHITEFDC 1716901Apr 2020100 g1021.9 g241 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy93 kcal1008
Protein1.85 g1003
Total lipid (fat)0.46 g1004
Carbohydrate, by difference19.44 g1005
Fiber, total dietary1.9 g1079
Sugars, Total6.48 g2000
Calcium, Ca0 mg1087
Iron, Fe0.37 mg1089
Potassium, K176 mg1092
Sodium, Na241 mg1093
Vitamin C, total ascorbic acid2.2 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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