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Vegetables · Nutrition facts

Birds Eye Mckenzie's Southland Birds Eye Southland Yellow Turnips, 12 oz

78 calories and 0.9 g of protein per 100 g. Reported fiber: 1.7 g.

Manufacturer labelLabel updated Jan 2026Birds Eye McKenzie's Southland

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Birds Eye Southland Yellow Turnips, 12 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00038897491113
Source record
USDA FDC 2754023
Publication date
Feb 2026
Manufacturer serving
116 grm · 1/2 cup (116g)

On a 100 g basis, this record has more protein than 19% of 1,428 other complete vegetables profiles.

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What’s in it?

Yellow Turnips (Rutabaga), Water, Modified Palm Oil, Brown Sugar, Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
90calories
in 116 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate9 g3%
Fat6 g8%
Fiber2 g7%
Total sugars6 g—
Sodium240 mg10%
Saturated fat3 g15%
Potassium220 mg5%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C11.9 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 38%Fat 57%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.2 g protein in 256.4 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Southland Yellow Turnips, 12 oz.FDC 2754023Jan 2026100 g780.9 g207 mg
Birds Eye Southland Yellow Turnips, 12 ozFDC 2725585Oct 2023100 g—0.9 g336 mg
Birds Eye Southland Yellow Turnips, 12 ozFDC 2703593Oct 2023100 g—0.9 g336 mg
Birds Eye Southland Yellow Turnips, 12 ozFDC 2691040Oct 2023100 g—0.9 g336 mg
YELLOW TURNIPSFDC 2165668Oct 2020100 g860.9 g336 mg
YELLOW TURNIPSFDC 1738359Oct 2020100 g860.9 g336 mg
YELLOW TURNIPSFDC 1446053Oct 2020100 g—— g— mg
YELLOW TURNIPSFDC 1143849Oct 2020100 g860.9 g336 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy78 kcal1008
Protein0.86 g1003
Total lipid (fat)5.17 g1004
Carbohydrate, by difference7.76 g1005
Fiber, total dietary1.7 g1079
Sugars, Total5.17 g2000
Sugars, added1.7 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K190 mg1092
Sodium, Na207 mg1093
Vitamin C, total ascorbic acid10.3 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.59 g1258
Fatty acids, total monounsaturated1.72 g1292
Fatty acids, total polyunsaturated0.43 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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