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Vegetables · Nutrition facts

Birds Eye Mckenzie's Southland Birds Eye Southland Butternut Squash, 12 oz

95 calories and 0.9 g of protein per 100 g. Reported fiber: 1.7 g.

Manufacturer labelLabel updated Mar 2026Birds Eye McKenzie's Southland

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Birds Eye Southland Butternut Squash, 12 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00038897531116
Source record
USDA FDC 2758793
Publication date
Apr 2026
Manufacturer serving
116 grm · 1/2 cup (116g)

On a 100 g basis, this record has more protein than 19% of 1,428 other complete vegetables profiles.

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What’s in it?

Butternut Squash, Modified Palm Oil and Canola Oil, Salt.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
110calories
in 116 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate13 g5%
Fat6 g8%
Fiber2 g7%
Total sugars2 g—
Sodium240 mg10%
Saturated fat2.5 g13%
Potassium380 mg8%
Calcium50 mg4%
Iron0.7 mg4%
Magnesium——
Vitamin C15 mg17%
Vitamin D0 µg0%
Estimated energy from macros
Protein 4%Carbs 47%Fat 49%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 1.8 g protein in 210.5 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Southland Butternut Squash, 12 oz.FDC 2758793Mar 2026100 g950.9 g207 mg
Birds Eye Southland Butternut Squash, 12 ozFDC 2754021Oct 2023100 g—0.9 g293 mg
Birds Eye Southland Butternut Squash, 12 ozFDC 2703591Oct 2023100 g—0.9 g293 mg
Birds Eye Southland Butternut Squash, 12 ozFDC 2691038Oct 2023100 g—0.9 g293 mg
BUTTERNUT SQUASHFDC 2117895Dec 2020100 g1030.9 g293 mg
BUTTERNUT SQUASHFDC 1939112Dec 2020100 g1030.9 g293 mg
BUTTERNUT SQUASHFDC 1649332Dec 2020100 g1030.9 g293 mg
BUTTERNUT SQUASHFDC 1357143Dec 2020100 g—— g— mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 10 records.

All 18 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy95 kcal1008
Protein0.86 g1003
Total lipid (fat)5.17 g1004
Carbohydrate, by difference11.21 g1005
Fiber, total dietary1.7 g1079
Sugars, Total1.72 g2000
Calcium, Ca43 mg1087
Iron, Fe0.6 mg1089
Potassium, K328 mg1092
Sodium, Na207 mg1093
Vitamin C, total ascorbic acid12.9 mg1162
Vitamin A, RAE1,009 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.16 g1258
Fatty acids, total monounsaturated0 g1292
Fatty acids, total polyunsaturated0.86 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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