BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
11.8 g more than your starting foodCompare these foods297 calories and 6.3 g of protein per 100 g. Reported fiber: 3.1 g.
Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285
On a 100 g basis, this record has more protein than 20% of 1,064 other complete bread & wraps profiles.
Compare with another foodWHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL (WITH DISTILLED MONOGLYCERIDES ADDED), CANE SUGAR, HONEY, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, XANTHAN GUM.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 30 g | 11% |
| Fat | 6 g | 8% |
| Fiber | 2 g | 7% |
| Total sugars | 6 g | — |
| Sodium | 320 mg | 14% |
| Saturated fat | 2 g | 10% |
| Potassium | 115 mg | 2% |
| Calcium | 233 mg | 18% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | 0.8 mg | 1% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4.2 g protein in 67.3 g. Choices below have more on this basis.
Blake's · 188.7 g
11.8 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
11.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
10.8 g more than your starting foodCompare these foodsGilardi · 98.5 g
10.6 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
10.3 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
10.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2717245 | Oct 2024 | 100 g | 297 | 6.3 g | 500 mg |
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2696216 | May 2024 | 100 g | 297 | 6.3 g | 500 mg |
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2694332 | May 2024 | 100 g | 297 | 6.3 g | 500 mg |
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2641338 | Jun 2023 | 100 g | 297 | 6.3 g | 500 mg |
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2614030 | Jun 2023 | 100 g | 297 | 6.3 g | 500 mg |
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2492705 | Feb 2023 | 100 g | 297 | 6.3 g | 500 mg |
| Bridgford Honey Whole Wheat Biscuits, Layer Pack (Whole Grain) 6285FDC 2443782 | Dec 2022 | 100 g | 297 | 6.3 g | 500 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 297 kcal | 1008 |
| Protein | 6.25 g | 1003 |
| Total lipid (fat) | 9.38 g | 1004 |
| Carbohydrate, by difference | 46.88 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 9.38 g | 2000 |
| Sugars, added | 7.8 g | 1235 |
| Calcium, Ca | 364 mg | 1087 |
| Iron, Fe | 3.12 mg | 1089 |
| Potassium, K | 180 mg | 1092 |
| Sodium, Na | 500 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.2 mg | 1162 |
| Folate, total | 39 µg | 1177 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin E | 0 mg | 2068 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.12 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.