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Bread & wraps · Nutrition facts

Buena Vista Foods Whole Grain Cheesy Cornbread Muffin

271 calories and 7.1 g of protein per 100 g. Reported fiber: 2.9 g.

Manufacturer labelLabel updated Sep 2025Buena Vista Foods

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Whole Grain Cheesy Cornbread Muffin

Source category
Bread
Nutrition basis
Per 100 g
Barcode / GTIN
00711341605211
Source record
USDA FDC 2744469
Publication date
Nov 2025
Manufacturer serving
70 grm · 1 Muffin

On a 100 g basis, this record has more protein than 28% of 1,064 other complete bread & wraps profiles.

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What’s in it?

INGREDIENTS: WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, CHEDDAR CHEESE, EGGS, CORN, CORNMEAL, MODIFIED FOOD STARCH, SWEET WHEY, BAKING POWDER, SALT, WHITE PEPPER, NATURAL VANILLA FLAVOR,SOY LECITHIN.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 70 g
NutrientAmountDaily value
Protein5 g—
Carbohydrate30 g11%
Fat7 g9%
Fiber2 g7%
Total sugars9 g—
Sodium260 mg11%
Saturated fat1.5 g7%
Potassium90 mg2%
Calcium60 mg5%
Iron2 mg11%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 10%Carbs 59%Fat 31%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 5.3 g protein in 73.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Whole Grain Cheesy Cornbread MuffinFDC 2744469Sep 2025100 g2717.1 g371 mg
Whole Grain Cheesy Cornbread MuffinFDC 2663165Dec 2022100 g2717.1 g371 mg
Whole Grain Cheesy Cornbread MuffinFDC 2558245Dec 2022100 g2717.1 g371 mg
Whole Grain Cheesy Cornbread MuffinFDC 2525857Dec 2022100 g2717.1 g371 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy271 kcal1008
Protein7.14 g1003
Total lipid (fat)10 g1004
Carbohydrate, by difference42.86 g1005
Fiber, total dietary2.9 g1079
Sugars, Total12.86 g2000
Sugars, added11.4 g1235
Calcium, Ca86 mg1087
Iron, Fe2.86 mg1089
Potassium, K129 mg1092
Sodium, Na371 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated2.14 g1258
Fatty acids, total trans0 g1257
Cholesterol29 mg1253

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