BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
8.7 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Burry Bagel Plain W/Cream Cheese, Thaw&Serve, Sliced, Iw 24/4.6 oz
259 calories and 9.4 g of protein per 100 g. Reported fiber: 2.4 g.
Know what you’re comparing.
Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 oz
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10823056111387
- Source record
- USDA FDC 2745788
- Publication date
- Nov 2025
- Manufacturer serving
- 85 grm · 1 Bagel
On a 100 g basis, this record has more protein than 53% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, YEAST, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, WHITE VINEGAR, HYDROLYZED WHEAT GLUTEN, CANOLA OIL, ASCORBIC ACID (VITAMIN C), ENZYMES, CALCIUM SULFATE, SESAME SEED.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
220calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8 g | — |
| Carbohydrate | 53 g | 19% |
| Fat | 1 g | 1% |
| Fiber | 2 g | 7% |
| Total sugars | 5 g | — |
| Sodium | 450 mg | 20% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 26 mg | 2% |
| Iron | 2.7 mg | 15% |
| Magnesium | — | — |
| Vitamin C | 2.4 mg | 3% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 13%Carbs 84%Fat 4%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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7.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 ozFDC 2745788 | Oct 2025 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 ozFDC 2718837 | Feb 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 ozFDC 2700834 | Feb 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 ozFDC 2559534 | Feb 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 ozFDC 2492871 | Feb 2023 | 100 g | 259 | 9.4 g | 529 mg |
| Bagel Plain w/cream cheese, Thaw&Serve, Sliced, IW 24/4.6 ozFDC 2443531 | Dec 2022 | 100 g | 259 | 9.4 g | 529 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 259 kcal | 1008 |
| Protein | 9.41 g | 1003 |
| Total lipid (fat) | 1.18 g | 1004 |
| Carbohydrate, by difference | 62.35 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 5.88 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 31 mg | 1087 |
| Iron, Fe | 3.18 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 529 mg | 1093 |
| Vitamin C, total ascorbic acid | 2.8 mg | 1162 |
| Vitamin A, RAE | 21 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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